Reviews for K Squared Fitness

May 2023

Awesome workouts! Have known Kevin for a few years and he helped me gain an interest in working out. Kevin does a great job with showing how to adjust the workout based on your own level of experience. Provides a great variety of workouts for cardio and strength training. Gives great advice on how to improve and also for recovery.
Apr 2023

Kevin helped get me back in shape and is hands-down the best trainer I have ever worked with. His attention to detail and laser focus from start to finish is something that I look for in a true professional.
Apr 2023

I have been working with Kevin for a little while and my experience has been excellent. From the very first session, he took the time to understand my fitness goals and tailored a program specifically for me. He pushes me to work hard but also ensures that I am performing each exercise with proper form to prevent injury. What I appreciate most about Kevin is his dedication to my progress. He consistently checks in with me to see how I am feeling and adjusts the program accordingly. Overall, I highly recommend Kevin to anyone who is serious about improving their fitness and overall health. His knowledge, dedication, and enthusiasm for fitness make for a truly exceptional...read full review

From K Squared Fitness

K Squared Fitness operates in Cool Springs, TN. We will operate as a personal training facility and small group fitness classes. Several services are offered Personal training, Hiit training, rowing, run groups and an amazing community. K Squared targets a wide range of demographics, executives who are looking to maximize their limited time to young athletes and young professionals.