Trainers in Nashville

“Amazing gym atmosphere with great training staff. I’ve been training at this gym for a few months and love it. Grand opening today was a blast. Enjoyed the group workout with Owen. Awesome place.“

“Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.“

“Can’t say enough good things about this gym!!! Truly the best gym in Nashville. The coaches are very motivating and SMART. The community feels like a family ❤️. Incredible bang for your buck!!!“

“After using ClassPass for a couple months to try classes around town, I finally settled on an F45 East membership. Here's why:

It's easy to schedule and cancel classes. There are more than enough class times available to meet most scheduling needs and cancellations can occur anytime outside of 8hrs. Compared to other gyms in the area, this fit my schedule best and left enough flexibility for cancellations if needed. They also utilize an app that makes booking your classes super easy.

Pricing is competitive to the area and there are different plan options available. They charge bi-weekly which I also prefer. Spreading the cost out over the month makes it more manageable.

While in class the workouts are easy to follow, the coaches are enthusiastic without pushing you to discomfort, and the movements will challenge you. There are different weights available so you can challenge your body without hurting yourself and the classes are set up to keep you moving without having to grab and rerack weights. I'd recommend these workouts to beginners and seasoned exercise-enthusiasts alike.

*A personal perk for me is that the gym is clean and gear is wiped down between classes. Towels are also available in class.

If you're looking for a class-style, home-gym in East, I highly recommend trying it out!“

“We've been seeing Libby for over a year. We're her only clients that go as a couple. We have a good time and she scales the exercises accordingly. Apparently it's not for every couple, but we have a good time, and it's a bit cheaper than going separately. And my wife sees her a second time each week without me!“

“I’ve been on a workout and nutrition plan with Rachel for several months now, and it’s been great! She tailored the plan to my lifestyle and is incredibly encouraging and encourages me to listen to my body. I would recommend her to anyone who is tired of the toxicity in the fitness and health scene; but, still wants to focus on health!“

“Very knowledgeable staff. Flexible hours. I really liked everything about that place!“

“Great place to practice yoga. Very inclusive environment that welcomes everyone. Clean, organized, and fairly priced. It’s everything you would want from a yoga studio. I have been practicing here since January 2026 and have only had positive experiences. Highly recommend!“

“Great Gym! Great People to help jump start my fitness! And awesome location for those on the west side or easy access to 40.“

“Never worked out here (but I'm going to now!) I just met the owner, very nice genuine people. Cant wait to go get a workout in!“

“Ashley is such a great coach! She helps you reach your goals, keeps you accountable, has great communication, and most importantly teaches you how to realistically implement good habits and changing your lifestyle to a healthier one.

Ashley was my first personal trainer/health coach, and I have learned so much from her and still continue to learn from her. I had originally reached out to her to lose weight bc I had let myself go and didn’t know how to manage my diet in a sustainable way. I was in and out of the gym on my own but wasn’t seeing progress. I didn’t realize how important nutrition, steps, sleep and the other aspects of your life are.

I had started with her in May/June of 2025 and have lost 20lbs!! I already feel more confident, happy and comfortable in my body. I’ve learned about what foods are harmful and how to keep meal prepping simple.

She’s also helped me navigate what the future could look like, and she didn’t leave me feeling lost or unsure of how to do this on my own. She’s also very flexible and understanding!! I love that she helps women of all ages achieve all sorts of goals, life goals, mental health, booty building, losing weight, building muscle. She does it all! I definitely see myself working with her again in the future when I can get back to the financial stability where I can afford it. If you’re looking for a health coach that will help you in the long run and gain healthier habits, this is the lady for you!! ❤️“

“Justin’s workout program is straightforward, effective, and easy to stick with. I’ve felt stronger and more consistent since starting it!“

“The Gallatiin and Delmas location is wonderful. Spotless; you can eat off the floor, and the bathrooms sparkle. Equipment is modern and well-maintained and the staff are super. I have 16 routines on 14 machine stations and love it!“

“I've been going to Longevity for a few years now with great results. Kai is great at giving adjustments/cues to make sure you're targeting the right muscle groups. It's a part of my weekly routine!“

“I highly recommend Jim as a personal trainer. He’s always got your best interest at heart, makes challenging but sustainable programs, encourages you when you need it most, and overall is just a great motivator. Every time I have to work out on my own it’s just not the same because he genuinely makes working out more enjoyable to get through. If you’re on the fence about whether or not personal training is for you, Jim is a great trainer to get started with.“

“Clean, great fitness equipment, free weights, and awesome sauna!!!! Highly recommended...“

“I've tried lots of gyms in Nashville and this is my favorite! I appreciate the new equipment, spaciousness, and cleanliness along with the easy parking. It's an amazing value.“

“Irv is a competent, passionate, intelligent, wonderful person. A terrific mentor and trainer. His business and business model are a blessing to both trainers and their clients. I learned so much during my time there, and miss the environment to this day. Love ya Doc.“

“I’ve been working out with Ben for years now. He offers some of the most customized and thoughtful workout plans while also coaching you through nutritional plans as well. While he’s done so much to get my health back on track, he’s also been a great friend and someone I feel I can go to about anything. He and Paul run an awesome program and their gym is second to none in regards to bettering yourself. Can’t recommend this gym enough.“

“I am a true beginner and took 4 lessons to better enjoy the game. Andrew assessed and help adjust/tweak several factors. I went out with my husband who remarked - Wow!! Andrew really worked for you. Totally recommend“

“I have been doing the online classes this month and absolutely love them! Kimberly is my favorite, she is so much fun and gives me the motivation that I need! Thank you City Fit!“

“We have worked with other trainers before and Michael’s knowledge is far superior than others.
Honest and trustworthy! A true professional.“

“This place saved me and is now my therapy. Its been a blessing meeting Mike Tugo and having him as my trainer. He works with one client at a time so we have the entire gym to ourselves and can really focus on me and my progress. I've gotten stronger, healthier, and more confident since walking through the door. I recommend this to anyone that wants to make a serious lifestyle change for the better.“

“I have been working out with Sam since 2009 and can't say enough great things about his commitment to health and well being. He has been and continues to be an inspiration to my fitness journey. From our early days of working out in DC Cross Fit gyms, to our later days of working out in DC alleys, the message from Coach Sam was consistent, clear, and confident. Simply put - Sam knows his stuff! The icing on the cake is that Sam's personality and positive mood are contagious. You won't just get in shape, but I can almost guarantee you'll have some fun along the way. Now that I'm living in CT and Sam has moved on to bigger things, I sure do miss him (and my 6 pack abs), but my loss is your GAINZ!! Go get some!“

“Amazing place! Tiny but everything needed :-) They offer Acro yoga classes a couple days a week which is fantastic! Great community of people“