About Franklin Strength & Wellness
Franklin Strength & Wellness is a gym that focuses on strength and muscle building, and is located in the Franklin/Spring Hill area. The trainers are knowledgeable, personal, and motivating, providing one-on-one time to help members master their form. The gym has a positive and peaceful atmosphere, with a lack of mirrors to help members focus on their work and not worry about their appearance. The coaches encourage members to listen to their bodies and do their best without pressure. The gym is great for those new to strength training, as it provides support and guidance. The positive impact of the workouts extends beyond the gym, boosting members' mood and helping them track their progress. The community at Franklin Strength & Wellness is welcoming and supportive, making it a great place to call your home gym.
I've only been with this gym for 2 weeks and it's unlike other gym I've been to in the past. The concentration on strength and muscle building (but not body building) is exactly what I wanted and no other gym in the Franklin/Spring Hill area could offer it. The trainers are personal, motivating, and KNOWLEDGABLE. Other trainers I've worked with have not been near as skilled as these guys. Like I said, I've only been here for 2 weeks, but so far so good! I'm excited to see where this goes!
As a member of Franklin Strength and Wellness for 90 days now, I feel I can finally give a good review of my time here.I am a woman with PCOS and at the beginning of this year, I decided I needed to make a decision to just feel better. No goals except feeling my best. When I began searching for gyms in my area, I started reading reviews and researched the gyms “why”. I stumbled across this gym and felt sincerity in their words they posted online. Chris reached out to me after inquiring and I came in for a visit that would leave me feeling excited.One of the first things I noticed is the lack of mirrors in this gym, to which Chris responded “as your coach, I want...read full review
Strength training can be an intimidating thing. I knew I wanted to do it, I knew I needed experts to guide me along the way and luckily I stumbled across Franklin Strength & Wellness while diving down a rabbit hole of reviews online. I can’t begin to tell you how grateful I am for the support I receive from Chris and Jillian every time I walk into the gym where I always feel welcome.Having a a positive space I get to go to in the middle of chaotic Zoom-filled workdays has also been a complete game-changer for my state of mind, let alone my physical health. I leave every session feeling boosted and ready to pay the positive vibes forward. The impact of one workout extends...read full review