Trainers near Hendersonville

“I can’t say enough good things Brad and the trainers! From day one, he’s gone above and beyond—not just showing up, but truly investing in me and my progress. He pushes me when I need it, supports me when I’m struggling, and celebrates every win, big or small.

What sets him apart is how much he genuinely cares. It’s not just about workouts or results—it’s about building confidence, creating sustainable habits, and showing up even on the hard days. He meets me where I’m at, but never lets me stay comfortable for too long.

Because of him, I’m stronger—physically and mentally. If you’re looking for someone who will challenge you, encourage you, and actually care about your journey, he’s the one.

So grateful for all the time, energy, and heart he puts into what he does. It truly doesn’t go unnoticed.“

“I used to attend F45 before I had my kids, and I’ll be honest, I was a little nervous about getting back into it. From day one at F45 in Mt. Juliet, I was welcomed with open arms and immediately felt supported. The instructors are incredibly welcoming, motivating, and genuinely care about making you feel comfortable while still pushing you to be your best. Getting back into F45 after having kids has been such a great decision. I couldn’t recommend F45 Mt. Juliet enough—if you’re on the fence, try a class. You won’t regret it!“

“Great little weight gym, found on classpass. I was in town visiting family and needed a drop in workout. I recommend if you already have experience with free weights, I dropped in for an unstaffed gym - so it was exactly as expected. Just me and some metal.“

“Very knowledgeable staff. Flexible hours. I really liked everything about that place!“

“Ashley is such a great coach! She helps you reach your goals, keeps you accountable, has great communication, and most importantly teaches you how to realistically implement good habits and changing your lifestyle to a healthier one.

Ashley was my first personal trainer/health coach, and I have learned so much from her and still continue to learn from her. I had originally reached out to her to lose weight bc I had let myself go and didn’t know how to manage my diet in a sustainable way. I was in and out of the gym on my own but wasn’t seeing progress. I didn’t realize how important nutrition, steps, sleep and the other aspects of your life are.

I had started with her in May/June of 2025 and have lost 20lbs!! I already feel more confident, happy and comfortable in my body. I’ve learned about what foods are harmful and how to keep meal prepping simple.

She’s also helped me navigate what the future could look like, and she didn’t leave me feeling lost or unsure of how to do this on my own. She’s also very flexible and understanding!! I love that she helps women of all ages achieve all sorts of goals, life goals, mental health, booty building, losing weight, building muscle. She does it all! I definitely see myself working with her again in the future when I can get back to the financial stability where I can afford it. If you’re looking for a health coach that will help you in the long run and gain healthier habits, this is the lady for you!! ❤️“

“I've been going to Longevity for a few years now with great results. Kai is great at giving adjustments/cues to make sure you're targeting the right muscle groups. It's a part of my weekly routine!“

“Awesome one-time visit (twice during my trip to visit family) experience. Nate was super helpful to get me through the visitor day pass registration and payment process (Cash App or Venmo). Super clean well maintained and good quality equipment and space. Thanks“

“I just started working out with Paul and absolutely love it. Paul is incredibly knowledgeable and goes above and beyond for his clients. Highly recommend.“