CrossFit Goose Creek

Nov 2023

Love it. Adam and his staff are helpful and kind. It’s an essential part of my week and I miss it on the days in between. Shout outs to coaches Gary, Jason, Lynelle, Phil, and Ali!

Jul 2023

I dropped in on my way home from a beach vacation, and it was a very cool facility with a distinct vibe. There were some very hard-core athletes in my class, and the music was crazy loud, but everyone was friendly and cooperative (sometimes when there's a lot of serious CrossFitters there can be egos and condescension, but I didn't notice that here). I found a pal in a lady who had just started CrossFit and we had a fun time doing the WOD together. I also got a heavier 10 rep Front Squat than I've ever attempted before, which is a bonus!

Mar 2023

I was visiting the area so I dropped in for a day. The coach was very welcoming and was able to help right away for me to get in the upcoming class. (Always arrive a few minutes early for to sign the release, etc.) I did the 5:30am class and the group was awesome, I had a great time and an awesome workout. If you're in town, I definitely recommend you visit - totally worth it.