Trainers near Exton

“I'm pretty sure Joe is saving my life right now. Five weeks in and 15.5lb lost, no drugs. Haven't had a beer either. Look into the eyes of those around you and know that you will get way more love and respect for committing to your own health versus treating your body (and soul) as a garbage can. With Joe I am learning about my body, how to use it better, how to get stronger. It's an emotional and mental journey perhaps even more so than physical. Thank you!“

“My experience with Gage Strength Training has been exceptional. Everyone on the staff have been extremely helpful, friendly, and are genuinely invested in the betterment of their clients from everything I have lived and witnessed in the months that I have been going here. Truly a community and not just a gym. 10/10 all day every day“

“Five stars! The trainers here are fantastic and really know how to motivate you in a small group setting. I feel so much stronger and more confident since joining. To anyone on the fence: don't let fear stop you! It’s a welcoming environment where you’ll always find a friendly face and plenty of encouragement.“

“Maripaz has taught me so much and is so fun and a great coach. I hope to work with her more and more.“

“I went to OneSpark for a Zumbathon last weekend and it was SO much fun! Everyone was so kind, the instructors were so energetic, the space was so nice and everyone had such a great time, even if you were a beginner! Highly recommend!!“

“Caring, efficient, personal training. One on One with attention to details of meeting personal goals.“

“I have been a member of the Q family for years, and can say that, by far, it is the best gym I have had the pleasure of attending. The team at Q are extremely helpful.

The gym is small, but packed with every style and type of equipment you could need. I never found myself frustrated or unable to do an exercise because there wasn’t the right equipment available. On the contrary, there is so many machines and equipment, I sometimes found myself thinking “What does this thing do🤔”. I was always able to adjust my workouts every few months to include new workouts to avoid burnout.

With all that being said, I want to highlight that there is still plenty of space to move. I always had room to stretch, do calisthenics, or hit the heavy bag, without running into machines or other gym goers.

By far, the thing I want to highlight the most, is the value you get for the price point. For a comparable price to much larger gyms, that are often packed with people and you have to go to war for a chance to use a bench, Q most hours becomes your own personal gym. I often found myself in there around 7 to 9 PM. Completely alone, able to work out at my pace, no issues of sharing machines, and playing my favorite songs on the radio they provide.

Overall, I will, and have, recommended Q to all my friends and family in the area. And if your reading this, I definitely recommend it to you as well!“

“I’ve been training with Jon for about 7 months now and it’s definitely one of the best decisions I’ve made. I had developed an extremely unhealthy lifestyle - I never exercised, gained a good bit of weight, and was constantly tired. I felt too self conscious to go to a gym and didn’t even know where to start. Jon never judged me and over time helped me see how possible it was to get my life back on track. Exercising has become a huge part of my routine now, and not only have I lost weight, but I have gained confidence and feel so much healthier. Jon truly cares about the people that he trains and I cannot recommend him enough!“

“Love this place. I am always challenged and feel so good after every practice. So glad they opened up again“

“It is a great place to exercise. The atmosphere is friendly and fun. I look forward when I go, they are not judgmental about your fitness, size or age. The exercise has really improved my stamina and balance and does not require a lot of time.“

“Really enjoyed my time with Nate and would highly recommend. He taught me good form practices that increased my confidence after my back surgery. He also does a great job incorporating nutrition guidance with an exercise plan. My family and friends commented on noticeable
improvememts to my health and weight. Nate is also a wonderful person who teaching and wisdom beyond the gym.“

“I came to Stand Strong to have a coach guide me and motivate me, and Matt, Lindsay, and Pat did just that. They ALL have helped me gain strength and feel better about my capabilities. Despite having many restrictions they always have a game plan on how to modify and adapt the activities so that I feel successful after a workout. I come home with a smile on my face. Thank you for getting me back to feeling good. I highly recommend this team if you are looking for motivation, support, and fun with a gym team you can call family!“

“Been training with Lou and Mindy for a few years, and not only have I stayed injury free (sports related), but also I've noticed significant improvements in my balance, strength, and proprioception. These guys are the real deal.“

“Adam and his team were knowledgeable, patient, and most of all, motivating! After getting into some bad habits during Covid, personal training really helped me get back into a better routine, and they helped me develop one I can stick with!“

“I have been working with Joe these past few weeks and I can already feel a large difference in my body. My shoulder pain has reduced significantly and I am waking up feeling less sore/stiff each and every day. Joe is motivating, smart, knowledgeable, and really backs a lot of what he says with science/research, which I love. I see myself continuing with Joe for quite some time.“

“Wonderful staff. They are very knowledgeable, experienced, and have a great manner for working with people.“

“Dominic has a passion for studying and guiding the body through movement. I always leave his studio feeling grounded and re-aligned.“

“This is a wonderful pilates studio who's knowledgeable owner, Joey, takes a real interest in your progress and success.“

“I was so pleased and grateful with the service I was provided by Pat & Nicki. I was looking for a new club to join, and they gracefully accommodated and supported me with my requests. I can’t wait to see what the future hold with LA Fitness. I am grateful for the kind and generous staff, and look forward to frequenting the Exton location everyday after work!“

“Tim and Emmie were tremendous help.
I’ve had to login with my number for the longest time due to some computer issue.
They figured it out and which should make things fast and easy moving forward.
Thanks guys.“