About LIFT and LIVE Fitness
Reviews for LIFT and LIVE Fitness
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 5PM
Thursday: 6AM - 8PM
Friday: 8AM - 6PM
Saturday: 8AM - 12PM
Sunday: Closed
Tips
1:1 sessions available online classes on-site services accepts credit cards good for kids private lot parking free wi-fi accepts insurance wheelchair accessible women-owned open to all bike parking ev charging station available
Location
1288 Valley Forge Rd STE 71, Phoenixville
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Been training with Lou and Mindy for a few years, and not only have I stayed injury free (sports related), but also I've noticed significant improvements in my balance, strength, and proprioception. These guys are the real deal.
I have been training with Lou for a little under 2 years now, and my experience has been overwhelmingly positive. As a former a collegiate athlete, I had a fairly strong dislike for weight training due to some bad coaching experiences. Since joining Lift & Live, I have completely changed my mind. I now have a stronger passion for overall health and fitness and truly enjoy lifting weights. I look forward to my personal training session every week. All interactions with Lou, Larah, other staff, and other clients are always pleasant.Lou has been instrumental in helping me build strength and put on muscle mass. He always provides useful advice on nutrition, recovery, and...read full review
I do not write reviews often but Live and Lift deserves it. I can't recommend them enough. If you're looking for coaches to push you to succeed, work with you to change your lifestyle and how you approach your mindset and your body look no further. Regardless of any limitations or obstacles that you have Mindy, Larah, and Lou will work with you to find your true potential.