PNF Practical Nutrition and Fitness LLC

$$$ • Personal Trainers

842 E Street Rd Fl 2, West Chester, PA 19382

About PNF Practical Nutrition and Fitness LLC

PNF Practical Nutrition and Fitness LLC, led by Coach Nate, is a fitness business specializing in personalized training programs for clients of all ages. Coach Nate is described as dedicated, dependable, and passionate about helping people achieve their fitness goals. He takes a nuanced and holistic approach to training, considering individual needs and tailoring workouts accordingly. Clients have reported positive results, including weight loss, increased energy levels, improved health, and enhanced muscular stability. PNF offers not only personal training but also advice on health and diet, making it a comprehensive resource for anyone seeking a healthier lifestyle.

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Reviews for PNF Practical Nutrition and Fitness LLC

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  • Apr 2026

    Although I only had one session with Nate, I can clearly see the effectiveness of this work. I’ve had and given a lot of bodywork over the years, Nate knows his stuff. There is significant improvement after one session, I understand what is happening in my body, and I have a plan for strengthening my body so I can return to my busy life. And, he’s a very personable and enjoyable therapist/trainer. Highly recommended.

  • Oct 2025

    Really enjoyed my time with Nate and would highly recommend. He taught me good form practices that increased my confidence after my back surgery. He also does a great job incorporating nutrition guidance with an exercise plan. My family and friends commented on noticeable
    improvememts to my health and weight. Nate is also a wonderful person who teaching and wisdom beyond the gym.

  • Jul 2025

    PNG Practical Nutrition and Fitness is a comprehensive program to meet each individual’s specific needs. Nate assesses your body’s strengths and weaknesses and tailors your program so that you make steady progress towards your fitness goals. He makes keen observations on your performance and listens to your feedback; and makes adjustments accordingly. Nate’s individual attention enables each person to get the maximum results while being closely monitored. I had a nagging pain in my hip that I was having treatment for for three months. After just one session with Nate and he alleviated the pain in my hip, just like that!! I would recommend working with Nate without...read full review

Hours

Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 4PM
Saturday: 8AM - 1PM
Sunday: Closed

Location

842 E Street Rd Fl 2, West Chester

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