About Gage Strength Training

Gage Strength Training offers personalized fitness solutions for individuals over 40. Their low-impact workouts are designed to be fun and produce fast results, with a focus on pain-free exercise. Clients benefit from custom workout plans and nutritional coaching, as well as a supportive and welcoming environment. Trainers are available to guide individuals of all skill levels, and workouts are tailored to meet each person's unique goals. Small group training limits classes to a maximum of 7 people, while large group training can accommodate up to 25. Clients report feeling stronger, more optimistic, and achieving their health and fitness goals, with some even noticing significant weight loss and muscle gain.

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Reviews for Gage Strength Training

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  • Jul 2026

    My experience with Gage Strength Training has been exceptional. Everyone on the staff have been extremely helpful, friendly, and are genuinely invested in the betterment of their clients from everything I have lived and witnessed in the months that I have been going here. Truly a community and not just a gym. 10/10 all day every day

  • Jun 2026

    Stumbled upon the summer camp for our son who needed improvement in his running for baseball. We were only able to do the one week camp but we saw improvements on the second day! His running at baseball the next day was greatly improved. The counselors were really nice and the work out facility was impressive. Would definitely recommend for all ages.

  • Jun 2026

    I’ve been consistent with Gage for 8 months and this is the first time I truly enjoy and look forward to working out. I’m mid 30s and work a lot, and it’s so nice to be able to show up to a small group and have my workout customized for me and not have to think about it. I’ve had a pretty bad relationship with food/working out since I was a kid, so I love working out somewhere where strength and progress is the goal but at your own pace. All of the trainers are so supportive and it’s easy to find multiple trainers you enjoy going to. I’ve also been injured for most of my time at gage and the trainers are so great at adapting your plan...read full review

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 5:30PM
Saturday: 8 - 11AM
Sunday: Closed

Tips

online classes accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms offers military discount open to all