Stand Strong Training Center

$$ • Fitness Center, Boot Camps, Trainers

987 E Lancaster Ave #200, Downingtown, PA 19335

Reviews for Stand Strong Training Center

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  • Jun 2023

    I was nervous when I first walked into Stand Strong. I’ve never considered myself athletic but had tried all the other types of gyms but hadn’t found a good fit for me and figured I would give this one a try. I’m so glad I did. From day one I felt welcomed and encouraged. That was four years ago. I found my fit fam in the walls of Stand Strong TC. The workouts are fun, the trainers are amazing! Everyone in the classes are amazing. I love the all of the people. I love that you work on your whole person, physical, goal setting, life…Now that my daughter is old enough she is starting her fit journey in the best place! They are knowledgeable, caring, fun, and personalized....read full review

  • Jan 2023

    I love the culture at Stand Strong. When searching for a new gym it was important to me to find a place that did not promote diet culture and instead focused on building strength and confidence in the gym. Stand Strong does this and more. I also have autoimmune issues and Matt and the other coaches always find accommodations for me when needed. I can't say enough good things!

  • Jan 2022

    Best guys ever!!! Helping so much with everything that you can possible need. Never had ‘not interesting’ class!! Everything is always very clean and in a perfect condition. Such a pleasure to come there all the time!

From Stand Strong Training Center

We take the guess work out of fitness! Stand Strong specializes in FUN and EFFECTIVE boot camp classes that challenge your body so you can look and feel stronger! Our classes mix strength training and high intensity interval training (HIIT) with certified trainers. We also offer nutritional guidance to help you find the best fuel for your body and busy schedule. We aim to empower people of all ages and abilities to expand their belief of whats possible, pursue their potential and achieve their fitness and wellness goals.

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 7PM
Saturday: 8 - 10AM
Sunday: Closed

Tips

accepts credit cards free wi-fi wheelchair accessible

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Ratings

Google Google: 5/5

Stand Strong Training Center

987 E Lancaster Ave #200, Downingtown

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