Trainers near Garden City Park

“Took my first class at the Herricks location. Hands down great experience. Rafy made sure to modify a couple of workouts and was very attentive! Will be taking more classes at this location.“

“I wanted to share my experience at Dream Body Fitness, as it has truly been a game changer for me. Having been to many different gyms over the years, I can confidently say this one has exceeded my expectations and helped me achieve my Fitness goals in a relatively short amount of time. The staffs are incredibly supportive and motivating, and the classes consistently challenge you to push beyond your limits. I highly recommend Dream Body to anyone looking for a place that delivers results!“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“Scott and Team are the best around. Had knee pain for months and after a few sessions I was back to running, fighting and playing with my kids. Can’t recommend enough.“

“I can’t say enough great things about F45! Before joining, I hadn’t stepped foot in a gym in years. Now I’m working out 4-5 times a week, and it’s completely changed my life. I have more energy, more confidence, and I’ve built healthy habits that I never thought I’d stick with.

A huge thank you to Alex, Antonio, and Nick. Their encouragement, motivation, and genuine support make all the difference. They push you to be your best while making every workout fun and welcoming, no matter your fitness level.

If you’re thinking about joining but feel intimidated, just do it. F45 has truly transformed my lifestyle, and I’m so grateful I took that first step. Highly recommend!“

“Owner/manager was so nice and they have AMAZING tasting smoothies. All natural and protein packed. Vegan/plant based options as well. Me and some friends had a great experience. Support small business!!!“

“If you want a friendly places, where no judgement and everyone is just awesome please go here. Joey and Dave are great fitness couch! I love it very much!“

“This gym has brand new Precor equipment. It's split in cardio and a studio on the ground level and the main workout floor with locker rooms in the basement. While all the equipment is new they kept the locker room from the previous NYSC that was here. The lockers and showers are the same, not bad but not brand new. The main floor has plenty of half racks, benches, a small turf area with a sled to push. There are studios down here too. I would've liked to see at least 1 more cables fly machine but the equipment selection is excellent.“

“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.“

“The 45-minute format is perfect and flies by. Trainers are attentive and encourage you without making it feel overwhelming. It’s a great balance of cardio and strength.“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“InForm Fitness is a hidden treasure within the shipwrecks of “I’ll Pump You Up!” personal fitness facilities on Long Island. Their core philosophy of high-intensity excursion with super slow movements allow for maximum strength increases with a very low risk of injury. The workouts are intense, yet short - about 30 minutes - once or twice per week. This means the time spent is effective AND efficient. All the trainers in the facility are wonderful to work with, each providing their own flavor of fun and enthusiasm. Worth every penny.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I don’t usually write reviews, but Tony and Miguel honestly deserve this one.

I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.

The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.

If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.“

“I’ve been to a lot of places I’ve met a lot of different coaches. I’ve experienced energy from a lot of places. These guys are my favorite by far. I’d have to write a book in order to explain everything but go experience it for yourself.“

“I’ve been with blue moon since I was 4 and now I’m in high school and a black belt. I work here now too. I love this place with all my heart and the community is so kind and wonderful. Blue moon will forever be in my heart.“

“Best place to train in Westbury. Has all the equipment you need and Steve is a great guy!“

“Ed,

You, and your staff, have consistently provided me with the utmost care, compassion and complete rehabilitation results over the last 15+ years.

The routine and consistency of your facility and the professionalism of your team have always guided me to achieve a full recovery.

My rehab results after my latest surgery are no different - and I continue to apply the regimen of home exercises, therapy putty and icing that your team taught me. You should be very proud of the warm, caring and effective business environment you have created.

My wife, Marian, and I are huge fans and strong supporters of you and the Physical Solutions team. We have put the members of our extended family and friends in your hands and, without any reservation, recommend you to anyone seeking serious, hands-on and effective care for their rehab needs.

Wishing you all the best, as you continue to help Long Islanders rehab and recover from their health needs.

Chris Adams“

“If you’re looking for a one to one trainer experience and don’t know where to start, look no further. The trainers at Plasse Strength are all friendly and professional. Each session with my trainer is tailored to me and my goals. It’s never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It’s doesn’t fall short on playing music to keep you motivated. Strongly recommend whether you’re a newbie or haven’t gone back to the gym in a while.“

“I went as a guest. Clean with plenty of equipment. More than enough treadmills. Multiple workout stations.“

“I have been training with Body by Berle for over a year now, and I couldn’t be happier with the experience. The staff is fantastic – professional, encouraging and always attentive to proper form. The workouts are only 30 minutes, but you feel the burn. They’re efficient, challenging, and designed to push you just the right amount.
In the past year, I’ve seen real, noticeable progress. I’m stronger, more toned, and have much better posture. Everyday activities feel easier, and I have more energy overall. What I love most is that the changes have been steady and sustainable, no burnout, no injuries just consistent improvement.
Highly recommend Body By Berle to anyone looking for an effective, time-smart workout with a team that genuinely cares about your results!“

“Best place for personal training. Been going for over 10 years, will continue to go the rest of my life.“

“My go to for all my getting in shape needs. Lots of cardio machines always available, even peak gym time hours. Sometimes I just swing by and grab handfuls of free tootsie rolls for the kids.“

“I love it here!! Gabby, Becca and Luke are the best. It's always a great workout and super challenging.“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“I had a great experience signing up it was quick and easy definitely recommend to anyone“