Trainers near Floral Park

“If you want a friendly places, where no judgement and everyone is just awesome please go here. Joey and Dave are great fitness couch! I love it very much!“

“We had our daughter’s 4th birthday party at the Figure studio space. The space was perfect for the event and conveniently located. We were able to turn the space into a Fourever Magical unicorn space. The kids had a blast with our bouncy house setup and the guest Magician and Face painter. Overall a great time was had by everyone, highly recommend working with Tish.“

“I went as a guest. Clean with plenty of equipment. More than enough treadmills. Multiple workout stations.“

“If you’re looking for a one to one trainer experience and don’t know where to start, look no further. The trainers at Plasse Strength are all friendly and professional. Each session with my trainer is tailored to me and my goals. It’s never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It’s doesn’t fall short on playing music to keep you motivated. Strongly recommend whether you’re a newbie or haven’t gone back to the gym in a while.“

“Best place to train in Westbury. Has all the equipment you need and Steve is a great guy!“

“amazing jiujitsu school with an amazing community, coaches who are genuinely passionate about what they are teaching and an environment that just makes you keep wanting to go back.“

“Build confidence and strengthened me mentally and physically - F45 LB Is more then working out, it’s a whole mental reinforcement n you got a partner to get you through the class. ?“

“I’ve been with blue moon since I was 4 and now I’m in high school and a black belt. I work here now too. I love this place with all my heart and the community is so kind and wonderful. Blue moon will forever be in my heart.“

“I don’t usually write reviews, but Tony and Miguel honestly deserve this one.

I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.

The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.

If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“I am writing to share my sincere appreciation and positive experience with COT and my personal trainer, Kirk, also known as King.

As a 53-year-old male who previously did not prioritize my health and fitness, I often felt fragile and vulnerable, as if the slightest breeze could knock me down. Recognizing the need to invest in my well-being, I made the decision to retain a personal trainer. However, I was determined not to join just any gym filled with hundreds of people, as I sought a more personalized and comfortable fitness environment.

Upon reaching out to Kirk at COT, I was immediately impressed during my first session. It was a one-on-one experience that made me feel at ease and precisely what I had been looking for. As I continued my sessions, I appreciated the small group settings of one or two people, where we each engaged in different workouts tailored to our individual needs. Kirk ensures that even when it's not a one-on-one, he remains attentive and committed to our personalized routines, pushing us to work hard and achieve our goals.

It has now been almost a full month since I began this journey. Kirk’s diet plan has significantly transformed my eating habits, enhancing my energy levels and overall strength. I can now easily bend down to tie my sneakers without experiencing body aches, and I no longer feel older than I am. The progress I have made in just one month has been truly motivating, and I eagerly anticipate the changes the coming year will bring.

I wholeheartedly recommend joining COT and training with King. He is an outstanding personal trainer and nutrition guide, and the facility is conveniently located, making it accessible for anyone serious about improving their health.

Steven R.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“My husband and I started about 8 months ago and we couldn’t be happier. Each session is personalized and effective, we look forward to going every week!“

“Have had the best experience at F45! Coaches Jayden, Josh, Nikki, Taquiyya have made working out less scary and stressful. As someone who never really did consistent exercise before this I am so so happy I decided on F45! Would recommend to anyone!“

“The 45-minute format is perfect and flies by. Trainers are attentive and encourage you without making it feel overwhelming. It’s a great balance of cardio and strength.“

“Cool gym in Rockaway Beach. The machines crowd the floor a bit, but it is manageable and there is a separate room where one can do floor exercises. No screamers. Lockers and showers available, you bring your own lock and soap. And yes, you can safely drop the soap.“

“I love this fitness studio. There's great energy and the trainers are incredible.“

“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.“

“I have been coming to this location since 2022 and it gets better and better! Recently they have incorporates HYROX signature workouts which prepare members for competitions. The feeling of community and camaraderie the members show each other mixed with the drive and respect from the coaches such as Justin, Antonio, Kyle and Alex create a positive and safe atmosphere where I feel safe and respected to push my limits and reach new goals!“

“Owner/manager was so nice and they have AMAZING tasting smoothies. All natural and protein packed. Vegan/plant based options as well. Me and some friends had a great experience. Support small business!!!“

“Harold is truly the best of the best when it comes to personal training. He’s patient, genuinely motivating, and knows exactly how to help you push past your mental limits. I love how meticulous he is: from dialing in your form to remembering the weights and reps from previous sessions so you’re always progressing. He consistently puts your best interest first. I’ve seen more progress with him in three months than I did in five years anywhere else. Sessions are short & to the point.Super effective with not a moment wasted. I always leave feeling accomplished and looking forward to go back which is so rare with working out. If you're someone with little time and want to see results then Harold is for you!“

“Amazing time with such chill people. Ima coming back here after 1st class. Really love it here !“

“The instructors at Nubreed Martial Arts Academy are outstanding, motivational and highly skilled creating a positive learning environment.
Nubreed Martial Arts Academy provides a welcoming atmosphere for everyone who walks through the door. The school is a supportive and accommodating environment where students(adults/kids) and families feel valued.
Nubreed offers a fun and engaging learning environment with a wide variety of martial arts programs to choose from. Students(adults/kids) have the opportunity to explore different disciplines, develop new skills, build confidence, and stay active while enjoying their training.“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“I love this gym!!!! I started about 3 months ago and I feel great, i look great, i’m stronger !!!! such short time and i see the change. the trainers are the best and always pushing you to be better. The people and environment are always good vibes. Shoutout to everyone!!!??“

“Worked with Shawn and had a lovely experience. Very enthusiastic and helped me figure out my fitness goals.“