5AM - 8:30PM
42 Nassau Blvd, Garden City
Trainers
5AM - 9PM
377 Oak St, Garden City
Trainers
“Over the past two and half years, the team at PTS has helped put me back together again from two serious injuries. Their commitment to my personal, steady, and focused training, has made me stronger than ever. Their facilities are clean and well laid out with up-to-date equipment. After years of training at other small and “big box” facilities, I have finally found a home!“
“I have not been able to commit to a workout in my 38 years until I started going to HIIT House. The people here are so welcoming and have all different levels of experience, so I never feel awkward or uncomfortable. The workouts are dynamic and the trainers are very skilled. They keep me interested and they add variety to the training routines. They encourage me and keep me motivated! It's been two months and I am already getting stronger. I'm not winded anymore doing my daily activities and I feel much more energized. Highly recommend!“
5AM - 11PM
711 Stewart Ave, Garden City
Trainers
“Clean facility lots of equipmentRecently, they cleaned all the equipment and replaced all the pads. Nice to see the level of maintenance and care for the facility“
Trainers
“Dimensional Training Studios is an amazing place, you are really cared for and are surrounded by professionals that are always there to support you. The community is committed to health and you feel held by this. I have struggled with exercise throughout my life but this is my place, I am happy to come in everyday because I know I come out of there the person I really am, vibrant and energetic and present. They have a wood lymphatic massage service which I recently had and it was so healing for my body, my skin, my digestion, I highly recommend it! Thank You All at Dimensional Training! ?“