Trainers in Garden City

“This gym has brand new Precor equipment. It's split in cardio and a studio on the ground level and the main workout floor with locker rooms in the basement. While all the equipment is new they kept the locker room from the previous NYSC that was here. The lockers and showers are the same, not bad but not brand new. The main floor has plenty of half racks, benches, a small turf area with a sled to push. There are studios down here too. I would've liked to see at least 1 more cables fly machine but the equipment selection is excellent.“

“I don’t usually write reviews, but Tony and Miguel honestly deserve this one.

I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.

The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.

If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.“

“I had a great experience signing up it was quick and easy definitely recommend to anyone“

“Amazing , clean and the Staff is super friendly. Most of all , they keep me motivated to come back and keep getting results!“