Trainers near Port Washington

“InForm Fitness is a hidden treasure within the shipwrecks of “I’ll Pump You Up!” personal fitness facilities on Long Island. Their core philosophy of high-intensity excursion with super slow movements allow for maximum strength increases with a very low risk of injury. The workouts are intense, yet short - about 30 minutes - once or twice per week. This means the time spent is effective AND efficient. All the trainers in the facility are wonderful to work with, each providing their own flavor of fun and enthusiasm. Worth every penny.“

“I’ve been with blue moon since I was 4 and now I’m in high school and a black belt. I work here now too. I love this place with all my heart and the community is so kind and wonderful. Blue moon will forever be in my heart.“

“Have had the best experience at F45! Coaches Jayden, Josh, Nikki, Taquiyya have made working out less scary and stressful. As someone who never really did consistent exercise before this I am so so happy I decided on F45! Would recommend to anyone!“

“I love this gym!!!! I started about 3 months ago and I feel great, i look great, i’m stronger !!!! such short time and i see the change. the trainers are the best and always pushing you to be better. The people and environment are always good vibes. Shoutout to everyone!!!??“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“The instructors at Nubreed Martial Arts Academy are outstanding, motivational and highly skilled creating a positive learning environment.
Nubreed Martial Arts Academy provides a welcoming atmosphere for everyone who walks through the door. The school is a supportive and accommodating environment where students(adults/kids) and families feel valued.
Nubreed offers a fun and engaging learning environment with a wide variety of martial arts programs to choose from. Students(adults/kids) have the opportunity to explore different disciplines, develop new skills, build confidence, and stay active while enjoying their training.“

“Owner/manager was so nice and they have AMAZING tasting smoothies. All natural and protein packed. Vegan/plant based options as well. Me and some friends had a great experience. Support small business!!!“

“If you want a friendly places, where no judgement and everyone is just awesome please go here. Joey and Dave are great fitness couch! I love it very much!“

“I love this fitness studio. There's great energy and the trainers are incredible.“

“I was out of the country 5 years and was in the worst shape possible. Joined this gym since it’s the closest to me and it’s been by far the best decision ever. I’ve been consistently hitting all my goals and having access 24 hours while working 70+ hours per week has been a lifesaver for me. If you’re thinking about joining, do it!“

“The 45-minute format is perfect and flies by. Trainers are attentive and encourage you without making it feel overwhelming. It’s a great balance of cardio and strength.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I am writing to share my sincere appreciation and positive experience with COT and my personal trainer, Kirk, also known as King.

As a 53-year-old male who previously did not prioritize my health and fitness, I often felt fragile and vulnerable, as if the slightest breeze could knock me down. Recognizing the need to invest in my well-being, I made the decision to retain a personal trainer. However, I was determined not to join just any gym filled with hundreds of people, as I sought a more personalized and comfortable fitness environment.

Upon reaching out to Kirk at COT, I was immediately impressed during my first session. It was a one-on-one experience that made me feel at ease and precisely what I had been looking for. As I continued my sessions, I appreciated the small group settings of one or two people, where we each engaged in different workouts tailored to our individual needs. Kirk ensures that even when it's not a one-on-one, he remains attentive and committed to our personalized routines, pushing us to work hard and achieve our goals.

It has now been almost a full month since I began this journey. Kirk’s diet plan has significantly transformed my eating habits, enhancing my energy levels and overall strength. I can now easily bend down to tie my sneakers without experiencing body aches, and I no longer feel older than I am. The progress I have made in just one month has been truly motivating, and I eagerly anticipate the changes the coming year will bring.

I wholeheartedly recommend joining COT and training with King. He is an outstanding personal trainer and nutrition guide, and the facility is conveniently located, making it accessible for anyone serious about improving their health.

Steven R.“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“I don’t usually write reviews, but Tony and Miguel honestly deserve this one.

I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.

The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.

If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.“

“amazing jiujitsu school with an amazing community, coaches who are genuinely passionate about what they are teaching and an environment that just makes you keep wanting to go back.“

“Best place to train in Westbury. Has all the equipment you need and Steve is a great guy!“

“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“

“If you’re looking for a one to one trainer experience and don’t know where to start, look no further. The trainers at Plasse Strength are all friendly and professional. Each session with my trainer is tailored to me and my goals. It’s never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It’s doesn’t fall short on playing music to keep you motivated. Strongly recommend whether you’re a newbie or haven’t gone back to the gym in a while.“

“Worked with Shawn and had a lovely experience. Very enthusiastic and helped me figure out my fitness goals.“

“I have been training with Body by Berle for over a year now, and I couldn’t be happier with the experience. The staff is fantastic – professional, encouraging and always attentive to proper form. The workouts are only 30 minutes, but you feel the burn. They’re efficient, challenging, and designed to push you just the right amount.
In the past year, I’ve seen real, noticeable progress. I’m stronger, more toned, and have much better posture. Everyday activities feel easier, and I have more energy overall. What I love most is that the changes have been steady and sustainable, no burnout, no injuries just consistent improvement.
Highly recommend Body By Berle to anyone looking for an effective, time-smart workout with a team that genuinely cares about your results!“

“An excellent facility! Chris helped me with a long time ailment. I’m sure at some point I will return.
If you need some therapy, look no further than Physical Solutions.“

“Amazing and clean facilities. Also the coaches are extremely attentive and experienced there. I highly recommend Ashley who has helped me and my family members achieve their goals.“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“I had a great experience signing up it was quick and easy definitely recommend to anyone“

“Amazing class, 10/10! I really felt the burn and enjoyed every minute. The instructor was super helpful and welcoming, creating a great and motivating environment. I’ll definitely be back!“

“I’ve been working with REP for the last two years. I’m an avid golfer with low back pain and have always been nervous about lifting weights. The team at REP has certainly helped me with my back pain and made me feel comfortable doing big lifts like squats and deadlifts. I highly recommend this facility.“