As a new gym member, I was unsure of how to correctly use the equipment so I wouldn't hurt myself and get the most out of my workout. Dan educated me on each piece in the gym and explained their benefits. He is patient and knowledgeable and made me feel comfortable working out in a gym environment. Would recommend him to anyone interested in working out and coming up with a workout regimen.
About JD Fit LLC
JD Fit LLC is a private/semi-private personal training studio that offers personalized fitness plans. Clients praise Dan's customized approach, which adapts workouts to meet individual needs and schedules. The facility is perfect for private and semi-private training sessions, where clients still feel they receive one-on-one attention. The studio provides a welcoming and supportive environment, and trainers are described as friendly, caring, and motivating.
Clients appreciate the user-friendly app for independent workouts and the readily available support from Dan via text. Many have found Dan to be accommodating and knowledgeable, always encouraging them and helping improve their workouts. JD Fit caters to a range of fitness levels, from beginners to experienced individuals, and is especially praised for its personalized training.
In addition to fitness, JD Fit offers guidance on nutrition, with straightforward coaching that many clients find helpful. The studio has been successful in helping clients achieve their fitness goals, with one client reporting a 15lb weight loss and another expressing gratitude for the safe, challenging, and varied workouts post-hip replacement. Overall, JD Fit LLC is highly recommended for those looking for a personalized and supportive fitness experience.
Reviews
Dan has been my trainer for the past year and a half - his guidance and expertise has been the primary reason for me being in the shape I'm in. He's knowledgeable and patient trainer - I wouldn't consider a workout without his coaching.
Perfect facility for private and semi-private training sessions. The semi-private sessions still seem like one-on-one with personalized training for each client. I started seeing Dan when I wanted to start lifting weights and also bought the nutritional coaching sessions. His approach to fitness and nutrition is straightforward, and he's so knowledgeable in both areas! Both Dan and Erica are amazing and really know what you need to help you reach your goals!
Photos
Hours
Monday 5AM - 10PM
Tuesday 5AM - 10PM
Wednesday 5AM - 10PM
Thursday 5AM - 10PM
Friday 5AM - 10PM
Saturday 7AM - 12PM
Sunday 7AM - 12PM
Location
240 W Park Ave, Long Beach, NY 11561
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