Trainers near Holly Springs

“Great gym with no judgment! Clean and spacious with plenty of variety. The staff is always friendly!“

“Awesome place to workout. So happy I found CrossFit Angier. Good people, good coaches and lots of class times. Coaches always help to modify workouts for all fitness levels and any injuries. Highly recommend.“

“I joined Ignite Fitness Apex about 3 months ago, and it has been one of the best decisions I’ve made for my health. The gym is clean, well-maintained, and has a great atmosphere that keeps you motivated.

A huge shout-out to my trainer Chase — he is extremely knowledgeable, focused, and always to the point. Every session is structured with a purpose, and he makes sure I’m doing each movement correctly while pushing me just enough to improve without overdoing it.

The results speak for themselves. In just 3 months, my A1C dropped from 2 points which is a massive improvement and something I honestly didn’t think I could achieve this quickly. Chase not only focuses on workouts but also gives practical guidance that actually works in real life.

If you’re serious about improving your health, managing diabetes, or just getting stronger the right way, I highly recommend Ignite Fitness Apex and Chase. This is not a generic training experience—it’s personalized, effective, and results-driven.

- Sandy“

“This is a great gym! I started going 3 months after a total hip replacement, and I also have issues with my knees from a long ago auto accident. they are so patient, accommodating and will work with you to find alternative movements that target the same area if needed. it's not intimidating at all! I even kept up with the Saturday AM boot camp! Check out this gym- you won't be disappointed! As we get older our joints get weak and achy, I've noticed my joints -even my painful knees- are so much better; my balance is better, and my core is getting stronger!“

“Recently joined. The whole experience has been great! The workouts are just what I was looking for and all the coaches have been nice and motivating. Highly recommend.“

“I've been coming here for about four months now, and every day has been the best day. The workout variations and amazing coaches make it a fantastic experience. I have to give a big shoutout to the gym manager—who is also an amazing coach—Jazz, and Dina for inspiring me through it all! I highly recommend this place with five stars to anyone looking for a fun and effective workout.“

“Core Results, is a hidden gem/gym in Cary.
The results I’ve seen from working with my personal trainer, Cal, have been amazing.
First he recognized a weak hip, from an accident I had earlier. Worked out a training schedule with focus on that area, and hip is now strong, with no pain.
Training is person specific, as well as nutrition advice. Gym is well equipped, clean with a very positive attitude.
Have seen many changes to my physique and strength.
Highly recommended!“

“Roxanne is an excellent instructor. I have scoliosis and she modifies instruction to accommodate my issues. My core is so much stronger and I have had less back pain in the 21/2 yrs I have been coming here. Highly recommend Roxanne and Dawn!“

“Finally taking the time to write a review for Eric’s personal training and want to say that he really changed my life by the technically nuanced and personally kind way that he trained me! I think I only trained with him for a few months, but the lessons I learned during that time, made a forever impact in my life… things like nutrition facts/suggestions, how much to eat and when, the knowledge that I am strong and that when it comes to physical fitness to just keep going when something feels hard, to rest when needed and to get back to it, to not judge myself or feel bad when I can’t do something right away or if I can’t do it perfectly right away. I started ballet when I was very young and had great teachers and have had amazing mentors, but the lessons Eric taught me really were timely and made sense of principles that maybe I’d heard or learned in different settings, but in the way he trains, he really was able to get certain concepts through to me that I didn’t fully grasp before. He has a methodical, practical, professional, intelligent and again, kind way. I really like to understand why I’m doing things and how the body works and he answered all my questions and also moved me along to getting more to movement, while still answering my questions. I’ve trained in a few different styles of dance in addition to ballet, was a dance major in college and am a licensed massage therapist, so I knew a lot going into training and the fact that I learned more and that Eric also really appreciated and respected what I did know and was willing to work with me really meant and means so much. Thanks, Eric.
Laura“

“I love this gym!! I started going in April after undergoing major surgery in January I have more surgery in July and needed to really gain my strength and stamina From the time I made my first phone call to inquire I spoke with Panteal and was so excited. She just drew me in. Logan is the sweetest and caring beautiful person. Her smile greets you when you walk in. Carolee came up with an exercise regimen for me and makes me feel so encouraged and motivated. I just love you guys and this gym!! Wanda“

“Overall, a good fitness center while understanding that many Lifetime's have a lot more amenities such as courts, food, salon, etc. The monthly membership price at this facility is high and might have some issues once another fitness center opens in Apex later this year. I will be checking both facilities out and price will be a factor.“

“Just switched over to this gym. Great environment for folks who want to get work done. Solid gym etiquette, wide range of equipment that is in good condition and accessible, and the owner is a solid dude. Can’t ask for more from a gym. They offer additional services to boot (sauna, cold/ice exposure, and they have a jiu-jitsu area/classes as well. Wish I’d have discovered it earlier.“

“Very comfortable working out there. I've seen all ages from young to older individuals.“

“I was in Durham for my brother’s wedding this weekend and found One Fitness through the MINDBODY app. Great classes and instructors, friendly staff, seemed like a great community and reasonable drop in class rates. Some members made me feel very welcome. I’m definitely coming back for a workout the next time I’m in Durham!“

“TPA fills such an important gap between rec and travel ball. The coaches are incredibly dedicated and have a really great vision and do such a good job bringing that vision to life with these kids. I'm so thankful TPA is here or we'd have to seek out coaching sessions and leagues where I'm not sure the kids could develop as much of a connection as they do with the TPA team. Really well run, Coach Caden's training sessions are amazing and the entire team that runs the leagues are just phenomenal. Thank you TPA!“

“Sandra is an amazing motivator and really gets to know her clients needs and goals and provides the assistance to help them get there! Plus she's a delight to be around, makes working out fun as she's so engaging and fun! You for sure will get the positive encouragement to keep going!“

“I really enjoy this gym, but agree with the other posters that, for the price ($199/month), the towels are gross, the mats and much of the equipment is very used and not clean, and the general cleanliness of the place is...not. There is dirt and dust and grime everywhere, and I rarely see either staff or customers wiping down equipment after use. The rec pool is a beautifully warm temperature, but the water is often very, very cloudy, which is kind of gross.

Despite all of this, I still enjoy working out here, but always take a really long shower as soon as I get home so that I can wash any cooties away.

The only other feedback I have is that there are very few evening classes and almost no classes starting after 6 pm.“