Sep 2026
I've been going here for 5 months and would recommend it. I'm not sure what was going on with the reviews talking about it being dirty or hit during the summer we've had no issues so far.
About Life Time
Life Time Cary is an expansive athletic country club that offers a wide range of facilities and services. Customers can enjoy an extensive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and both indoor and outdoor pools. The facility is well-maintained and convenient for travelers, providing a comprehensive package for fitness enthusiasts.
The club's trainers, front desk staff, and class selection are praised by many customers. The equipment on the second floor is great, and the overall attentiveness to clients is commendable. However, some issues have been reported, such as inconsistent maintenance of the spa facilities, with one or both hot tubs often out of order, and occasional inconsistencies in the cleanliness of the locker rooms and steam rooms.
The club's pricing has increased over time, and some amenities have been discontinued, which has led to some customer dissatisfaction. Despite these challenges, the facility continues to offer a variety of classes, great machines, and free weights, as well as lap pools and cycle training, all managed by a team of professional trainers.
Reviews
Aug 2026
Today, my mom had a
PT session with Caleb. He is undoubtedly the most exceptional Personal Trainer she has ever encountered. His extensive knowledge and unwavering support have been instrumental in ensuring that my mother performs each exercise with precision and accuracy. Would 100% recommend Caleb for anyone looking for a PT session!
Aug 2026
We’ve been Life Time members for many years and recently joined this location. All in all it’s a great gym and we enjoy coming here. It’s always clean and maintained in the early day and staff is nice. The receptionist in the morning is very sweet. However there are some things that need attention.
Almost every treadmill on the GTX floor has issues. Most of them do not incline (using the incline function is part of almost every GTX class) and some don’t turn on at all. Others just don’t go over the 2.4 mph speed 🤷🏼♀ or they shake and vibrate with loud noises sounding theyre about to explode any second.
We’ve been to other Life Time locations in… read full review
Photos
Hours
Monday 4AM - 12AM
Tuesday 4AM - 12AM
Wednesday 4AM - 12AM
Thursday 4AM - 12AM
Friday 4AM - 12AM
Saturday 5AM - 10PM
Sunday 5AM - 10PM
Good to know
- online classes
- swimming pool
- sauna
- accepts credit cards
- good for kids
- private lot parking
- gender-neutral restrooms
- bike parking
Location
1700 Regency Parkway, Cary, NC 27518
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