About Peak City Gym
Peak City Gym is a holistic fitness center that offers a supportive and personalized environment for individuals of all ages and skill levels. The gym's strength training classes, led by expert trainers Shane, Brendan, and Andres, provide a balance of affordability and individualized attention, with small group sizes and expert guidance. The trainers demonstrate proper form and modifications, and encourage progress appropriate for each individual. The gym's focus on whole-body resistance training, with a emphasis on proper form and injury prevention, sets it apart from other gyms. Additionally, the gym offers one-on-one counseling sessions to set personal goals and maximize results, as well as a friendly and supportive atmosphere that encourages members to work hard while feeling comfortable and motivated.
My wife and I (30yrs old) are always on the hunt for group style workout gyms. We have been to a few and they have all fell short in the sense of the programs being designed in a way that makes it tough to see progression. We went in for an initial meeting with Brendan and Shane over a year ago and knew there was something different right away. Understanding that they design the programs the way they like to workout is great because they don’t just follow some pre designed template. Every month the workouts change and build off each other. I played sports growing up and am very active but this is the strongest I have ever been. Deadlifting 500lbs and down 15lbs...read full review
Amazing gym with excellent tailored work outs!
Shane and Jessica are simply the best in the business 🔥🔥
Several years ago I got a herniated disc primarily due to lack of activity and sitting too much. In a quest to improve overall health and strength as well and also protect against future issues, I joined this gym. This place is great! Brendan, Shane, and Kegan are great as are other trainers I've worked with in the past. The ageless athlete classes are just my speed and the people in these classes are all very friendly. A very supportive atmosphere that has personally helped with my recovery and health.