Trainers in Durham

“I have had an amazing experience at The Method! As someone who hasn't worked out in years, I was hesitant about getting back into fitness. However, from the moment I walked into the studio, the staff made me feel welcome and at ease.My trainer, Wyatt, was incredibly knowledgeable and understanding of my unique needs and concerns. He worked with me to develop a customized workout plan that focused on weightlifting and building muscle, which is something I had enjoyed in the past. Throughout the sessions, they provided constant support and encouragement, pushing me to do my best while also being mindful of my limits.I am happy to say that I have seen real results since working out here. Not only have I lost weight, but I also feel stronger and more confident in my body. The workouts have been challenging, but also enjoyable.Overall, I highly recommend The Method to anyone who is looking for a welcoming and supportive environment to achieve their fitness goals. Thanks to Wyatt and the team, I feel like I am on the path to becoming the best version of myself!"“

“Dropped in this morning while in town and couldn't have felt more welcome! Very well equipped facility & expertly led class by Coach Adam. Definitely recommend!!“

“Ryan is a fantastic personal trainer! I'd highly recommend him for anyone new to weightlifting as well as anyone with specific goals! For context, I came to Ryan after two failed attempts of working with other personal trainers in Durham. I had prior experience with weightlifting but struggled to feel confident in lifting heavy on my own. In less than a year, Ryan has helped me go from squatting 15 reps at 105lb to 185lb. He's also helped me increase my strength endurance immensely! I can now sustain lifting heavy through circuit training. I've been able to make all of this progress injury-free, which is really important to me.So far, I've shared how Ryan has helped me to achieve my goals, all of which are signs of a good personal trainer. But what makes Ryan stellar is his personhood! Ryan is a very thoughtful, supportive, funny and focused personal trainer. As someone who wants to excel in multiple areas, he's helped to keep me focused on developing my leg strength. He's also been very intentional about including exercises that support increased mobility + strength for activities tied to running and swimming (both of which I do). Ryan is also very personable and supportive and takes the time to get to know you. He understands that when we show up for a session, we're bringing our whole selves, which may include stress from work or our personal lives. And he takes all of that into account when supporting you in a training session and makes adjustments based on your mental, emotional, and physical capacity that day. Ryan is the best!If you're still on the fence, just do it! You won't regret it! ?“

“Finally - a simple and efficient way to get into shape at any age! This program is designed to achieve maximum results with a minimum of time and is achievable even for those of us who are really out of shape. The personal trainers are wonderful and really care about their clients and the owner genuinely believes in his product and it's efficacy. Both my husband and I (early 70's) are benefitting greatly.“

“I had a private EDC session with Stewart E. a few weeks back. It’s the class I wish I had invested in long ago because I received such detailed/personalized advice and technique. This one-on-one session made a world of difference to me, giving me better insight on how I can personally improve when carrying and shooting a pistol.Stewart didn’t undermine, criticize or patronize — something that tends to happen when you have an impatient or unskilled teacher. I think Stewart’s calmness, insight and ability to clearly explain speaks volumes regarding his natural skills as a teacher.This man is awesome!This is now my second class with TSD. I hope to attend more.“

“I have nothing but good things to say about Ikaika. Einar is an excellent trainer. He cares about his clients and their well being. He is very professional and doesn't seem to loose his patience, calm and assertive but never angry. When I get to the point where I wanna give up he pushes me a bit further, helping me reach my goals. Listen to him and fallow his guide lines and you are bound to succeed. It's a great gym, clean and organized. The other clients are excellent as well, just a great group of people with the same goals, to better themselves. Can't go wrong with Ikaika. If you are serious about getting in shape call Einar, he will get you on the right track.“

“Cierra is an awesome trainer. She strikes a nice balance in designing workouts that are attainable but challenging. Over time, she adjusts the workouts at a good pace so that you’re continually improving and attacking things from different angles. She also does a great job of taking into account any difficulties you’re having. Working with Cierra has been a pleasure, and has made a huge difference for me.“

“Jen does a phenomenal job at structuring workouts that are specific to you! I’ve thoroughly enjoyed working out again and I highly recommend her services!“

“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“

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“Such a great community. Every class I have taken has really pushed me and seems adoptable to every strength level. Highly recommend! Chan knows every name that walks through her door. All the instructors are skilled, professional, and fun. I have several gyms closer to my house but this one is absolutely worth the 15 minute drive.“

“Have been doing F45 for 6 days straight now and I really enjoy it. The staff and members are super friendly. I look forward to each class everyday and excited to see how my body changes. I also enjoy the variety of class times offered.“

“I've been a member of O2 Fitness for a while now, and I can confidently say that my experience has been exceptional, thanks in large part to my incredible personal trainer, Max.From the beginning, Max stood out for his attentiveness and commitment to tailoring my fitness journey to meet my individual needs. One of the things that impressed me the most was Max's ability to truly listen to my feedback. He took the time to understand my fitness goals, both short-term and long-term, and crafted a personalized plan that has been nothing short of transformative.Under Max's guidance, I've not only gained measurable strength but have also experienced a noticeable improvement in my overall mobility. His attention to detail in creating workouts that are challenging yet achievable has made each session enjoyable and motivating. Max has a knack for pushing me just enough to see progress without feeling overwhelmed.What sets Max apart is his versatility as a trainer. Not only has he been instrumental in my own fitness journey, but he's also crafted a specialized plan for my husband. My husband's focus has been on training for longer distance running, and Max has developed a program that is not only effective but also tailored to his specific needs and aspirations.Max's dedication to his clients' success goes beyond the gym floor. He educates, motivates, and ensures that every session is a step forward. It's clear that he is not just a trainer but a partner in our fitness journeys.Overall, my experience at O2 Fitness, with Max as my trainer, has been outstanding. I highly recommend both the gym and Max to anyone looking for a personalized and results-driven fitness experience.“