Reviews for F45 Training West Apex

May 2023

As I approach my 1000, class I can't say enough wonderful things about F45. From the workouts, to the staff, and the community. I love everything about it! When I first started, I could barely do a push or a pull up. Now, I can crank out multiple push ups and pull ups(un-assisted)!
Jan 2021

I love starting my day at F45 West Apex. The coaches and community atmosphere are amazing and motivate me to achieve my fitness goals. I love that I can now do exercises that I had to modify or couldn't do at all when I started. The F45 workouts really do achieve results!

From F45 Training West Apex

F45 Apex Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 7PM
Saturday: 7AM - 12PM
Sunday: 8AM - 12PM