About Core Results Personal Training
Core Results Cary is a small, fully equipped, and clean training facility focused on individual fitness goals. Clients work with trainers who create personalized workout plans and routines to help them reach their desired results. The facility is praised for its supportive and motivating atmosphere, where trainers are described as technical, encouraging, and focused on client health. Many clients have seen significant changes in their physique and strength, often feeling stronger, lighter, and healthier after consistent training. The gym is well-equipped and maintains a positive attitude, with trainers like Cal providing personalized attention, recognizing specific needs such as weak hips, and tailoring workouts accordingly. Overall, Core Results is highly recommended for those seeking effective, personalized training in a welcoming environment.
I started working with Jon K at Core Results after experiencing back pain and an injury while lifting furniture, and it’s been one of the best decisions I’ve made for my health. After training with him for a year now, I feel a lot stronger physically. My posture has improved, I’m much more mobile, and I no longer get injured doing everyday activities. What started with basic stretching has progressed to lifting weights I never in my wildest dreams thought I could handle. The mental benefits of consistent exercise and accountability are also highly underrated.
Jon K is very patient and understands that everyone starts at a different point and progresses...read full review
I can’t recommend Core Results in Cary enough! From day one, Marcus has been incredibly motivating, knowledgeable, and supportive. Every workout is challenging in the best way, and I’ve seen huge improvements in my strength, confidence, and overall fitness. Marcus truly cares about helping you reach your goals while making training enjoyable and personalized. If you’re looking for someone who will push you, encourage you, and help you become stronger both physically and mentally, this is the trainer you want!
I decided to start working with a personal trainer because I had never ever exercised before and knew I needed structure and accountability. Jon K. is the perfect trainer to achieve these goals for me.
One of the things I’m most proud of since I started training is how much stronger I feel overall. I am able to lift weights and perform exercises that I had never imagined possible. That progress didn’t happen by accident—Jon K. created a thoughtful program, gave me “homework,” and consistently checked in and adjusted things as needed over the past year. That guidance has been key to helping me build both confidence and physical strength.
My...read full review