Myo Durham Personal Training and Physical Therapy

Dec 2023

Ryan is a fantastic personal trainer! I'd highly recommend him for anyone new to weightlifting as well as anyone with specific goals! For context, I came to Ryan after two failed attempts of working with other personal trainers in Durham. I had prior experience with weightlifting but struggled to feel confident in lifting heavy on my own. In less than a year, Ryan has helped me go from squatting 15 reps at 105lb to 185lb. He's also helped me increase my strength endurance immensely! I can now sustain lifting heavy through circuit training. I've been able to make all of this progress injury-free, which is really important to me.So far, I've shared how Ryan has helped me...read full review

Nov 2023

I joined Myo in January 2020 and have been working out there regularly ever since. I train with Ryan and had several rounds of physical therapy with Joel, and both are excellent to work with. Ryan makes working out fun and easy, and I'm really happy with the results. I'm stronger and have more energy than ever!

Sep 2023

Suggest it 100% I had such a bad upper back pain and I spent so much money going to urgent care and specialists where all they do is prescribe pain killers and muscle relaxants which would help a little bit but would not stop the pain. I went with a Joel and it only took two sessions on my back for me to go back to normal. After this I felt sliver again. I’m