The Exercise Coach offers efficient and effective workouts designed to help people of all fitness levels get in shape. The personalized training programs can be tailored to individual needs and are suitable for even those who are new to exercise. Clients praise the friendly and supportive coaches, who provide encouragement and ensure optimal workout performance. The training method is easy to learn, comprehensive, and effective, making it simple to fit workouts into a busy schedule. The facility is small, clean, and well-maintained, with equipment in great shape. The coaches are knowledgeable, personable, and consistently supportive, with some becoming true friends. The owner focuses on creating routines that respect limitations from age or injuries, resulting in noticeable strength improvements and decreased pain levels. Clients appreciate the digital feedback that helps push themselves and enjoy a quiet, welcoming environment with soft music and few people. Overall, The Exercise Coach provides a convenient, personalized, and caring fitness experience suitable for anyone looking to build strength and improve health.
Friendly non-intimidating atmosphere.Trainers pay attention to form and make needed adjustments. Clean, well maintained facility & equipment. I’ve never worked with a personal trainer and was hesitant but the experience has been great! Convenient location and schedule..
Excellent place to gain strength and lose weight. I like that they track your progress on the machines and have an app you can review results. Also, the staff is friendly and very helpful.
The owner James is great, very focused on giving me a routine that works for me including respecting limitations I have from a shoulder replacement. Over the last 6 months I’ve seen steady progress and felt stronger. The coaches are really consistent and supportive. Stan, Kevin, Isaiah, and Donovan have each learned our specific needs and supportively push us to achieve improvements. I really like the equipment and find the individualized digital feedback helpful in pushing myself. The facility is always clean and the equipment is in great shape. I highly recommend the Exercise Coach for anyone working to build strength and get healthier, especially if you haven’t… read full review
7080 NC-751 Ste 105, Durham, NC 27707
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