Yoga near Sterling Heights

“May I have 6 stars for Preet and his team! Back 2 Health do a fantastic job! The place is clean and they are all pleasant people. Most importantly, they are knowledgable, careful and complete with the therapy they teach you. I’ve had shoulder and knee PT done by this team and have been able to live a strong and comfortable life without surgery. You may be amazed at the results you can achieve. I will only go to them when needed!“

“Great Gym to workout in. Depending on the time you go. Early mornings are the better times. Anything after 3pm you have deal with the kids hanging out, sitting on machines/benches or on their phones.
I go early so I don’t deal with all that.
You must wear n listen to your own music. I work out with another person so we don’t wear headphones. What is played is absolutely irritating. Remixed classic rock like club crap. Most morning I keep thinking my ears are bleeding.“

“Been here for a few years. New remodel is super nice! Staff is laid back and helpful. No idea why they didn’t remodel the locker room with the new look though. Definitely needs an update it’s from the early 2000s all original.“

“Super friendly and helpful staff. Facility always clean. Always found space for workouts. Pool is super nice and not too crowded.“

“Karen has made some very positive changes and improvements since taking the helm as manager. Keep up the work lady!!!“

“I like all the things LA offers as a gym ~ group classes, pool, hot tub, and sauna. I haven't had an issue with being able to do what I need to do no waiting at all!“

“8/19/25 Still a great place to come light traffic in the early afternoon.
6/9/25: Update - I have raised the rating from 4 to 5, I have been going for over 3 months now and it has continued to be a friendly place that is well maintained.

I have read a lot of reviews and was concerned that the gym was going to be dirty and the aerobics machines were going to be offline. That was not the case I have been going there for a week and all the aerobics machines except for one treadmill were up. Of the steppers they have six three had service coming and everything else was running. I do not use the locker room so I can't speak to that but the rest of the facility was very clean some of the equipment is older and that is evidenced by rubber grips that are worn but in general it is a very nice gym. In addition the staff at the front is very friendly and very helpful.“

“People of any ability level will enjoy the class. Jessica is aware and responsive in guiding the exercises. For each move, she provides a harder and easier way to achieve the goal of the exercise. The environment is relaxed, and people are friendly. Big fan, love this place!“

“I recently attended a hot yoga class led by Jake at the Rochester studio, and it was a wonderful experience! Jake's guidance was both calming and motivating, the session was enjoyable and challenging at the same time. He offered space for variation and was encouraging. The studio itself had a welcoming atmosphere and the woman at the front desk was attentive and kind. I left feeling refreshed and excited to return for more sessions. Highly recommend giving Jake's class a try for anyone looking to deepen their yoga practice“

“The Instructors here are excellent! They are so knowledgeable. The front desk is so friendly and very welcoming! I usually attend the morning class, unless I have something going on or can’t wake up on time ? The equipment is well-maintained and the vibe of the studio is so peaceful yet energizing. Definitely the best place. Highly recommend!“

“I had a great visit to Greenleaf Myoskeletal in Stering heights. My therapist Kelly was awesome. So knowledgeable. She even gave me exercises to do at home. I highly recommend her“

“Overall, I love hotworx but they need to change the booking system to accommodating only one person to each sauna as most people I know as well as myself use the saunas alone to get the best results. If not, going with one friend is also an option but I would know I would be going with another person. There were many instances where I booked a completely open sauna with the hope of privacy while working out, but then get to the sauna on time to see another person in the sauna i had booked first. I signed up for hotworx for the privacy and the great classes offered but the booking system allows deception to if i’ll be alone or not, when I should always plan to be alone unless I bring a guest.“

“I had Microcurrent Point Stimulation with Melissa and I enjoyed the tension that left my jaw and then increased mobility with my neck. I would probably equate it with taking a Flexeril, minus the hangover. I did feel very tired afterwards similar to a muscle relaxer feeling but I'm definitely not complaining. ?“

“My daughter and I tried this place to de-stress. Our first experience with them was absolutely incredible! We each had a massage with Maddie and a facial with Marcella and they were amazing. Highly recommend!“

“Great staff! Great service! Dr Keith has helped improve my back and neck pain tremendously!“

“I love Club Pilates! For someone who has a reformer machine at home; the ability to take in person group classes is not only challenging but motivating. I will continue my membership at CP and hope to become stronger and more versed in the practice of traditional pilates.“

“Had a great experience! Customer service was wonderful. I scheduled for me and my mom massages well needed ❤️“

“This place is clean and everything is in working order. Matt the club manager is super kind, helpful, and respectful. He should be promoted. This club is my new favorite club. Has a great working sauna also.“