Yoga near Sterling Heights

“May I have 6 stars for Preet and his team! Back 2 Health do a fantastic job! The place is clean and they are all pleasant people. Most importantly, they are knowledgable, careful and complete with the therapy they teach you. I’ve had shoulder and knee PT done by this team and have been able to live a strong and comfortable life without surgery. You may be amazed at the results you can achieve. I will only go to them when needed!“

“I recently attended a hot yoga class led by Jake at the Rochester studio, and it was a wonderful experience! Jake's guidance was both calming and motivating, the session was enjoyable and challenging at the same time. He offered space for variation and was encouraging. The studio itself had a welcoming atmosphere and the woman at the front desk was attentive and kind. I left feeling refreshed and excited to return for more sessions. Highly recommend giving Jake's class a try for anyone looking to deepen their yoga practice“

“Booked a 60 min couples massage. The studio was great, had a nice smell. My massage was done by uni. She was absolutely amazing. She made My first massage ever a great experience.

My fiancé massage on the other hand was terrible. The women who was working on him was scratching his back and when he told her she let out a big sigh like she was annoyed with the feedback and stated “I’m barely even touching you” and after rubbing down his arms or legs he said she would just drop them like she didn’t even care. He stated she put the oil directly on his body instead of her hands. She spent too much time on his hands and neck. His massage was the worst and you could tell the women didn’t want to be there and showed no passion. She needs to be retrained on care and compassion with this line of work.“

“I love Club Pilates! For someone who has a reformer machine at home; the ability to take in person group classes is not only challenging but motivating. I will continue my membership at CP and hope to become stronger and more versed in the practice of traditional pilates.“

“Great staff! Great service! Dr Keith has helped improve my back and neck pain tremendously!“

“THE BEST HIDDEN GEM MASSAGE THERAPY CENTER IN OAKLAND COUNTY!!!

I can't express in words fully how much I love this place and their therapists. Rebecca has done an amazing job with selecting her team. Vincent has magical hands. His ability to target large muscle groups and hold pressure on traumatized muscles and tendons should be illegal, but I am happy it is not. If you're an athlete, THIS IS YOUR MAN! Professional, accommodating, knowledgeable and truly listens to what your body needs.“

“Brenna is amazing!!!!! I have had plenty of facials and massage and she is the best. Brenna has a peaceful calming energy about her and is very sweet. Thank you Brenna for making me feel healthy and healing my aches and pains. Janet Eagan“

“Overall, I love hotworx but they need to change the booking system to accommodating only one person to each sauna as most people I know as well as myself use the saunas alone to get the best results. If not, going with one friend is also an option but I would know I would be going with another person. There were many instances where I booked a completely open sauna with the hope of privacy while working out, but then get to the sauna on time to see another person in the sauna i had booked first. I signed up for hotworx for the privacy and the great classes offered but the booking system allows deception to if i’ll be alone or not, when I should always plan to be alone unless I bring a guest.“

“I had the best, most on point massage with Bradley. Will definitely be back! And also very thankful for Sunday hours!“

“I love Pilates and doing it at Club Pilates! The instructors are friendly and attentive to you and will work with you to modify if needed. They are also flexible and understanding as a company ?“

“People of any ability level will enjoy the class. Jessica is aware and responsive in guiding the exercises. For each move, she provides a harder and easier way to achieve the goal of the exercise. The environment is relaxed, and people are friendly. Big fan, love this place!“

“Great Gym to workout in. Depending on the time you go. Early mornings are the better times. Anything after 3pm you have deal with the kids hanging out, sitting on machines/benches or on their phones.
I go early so I don’t deal with all that.
You must wear n listen to your own music. I work out with another person so we don’t wear headphones. What is played is absolutely irritating. Remixed classic rock like club crap. Most morning I keep thinking my ears are bleeding.“

“8/19/25 Still a great place to come light traffic in the early afternoon.
6/9/25: Update - I have raised the rating from 4 to 5, I have been going for over 3 months now and it has continued to be a friendly place that is well maintained.

I have read a lot of reviews and was concerned that the gym was going to be dirty and the aerobics machines were going to be offline. That was not the case I have been going there for a week and all the aerobics machines except for one treadmill were up. Of the steppers they have six three had service coming and everything else was running. I do not use the locker room so I can't speak to that but the rest of the facility was very clean some of the equipment is older and that is evidenced by rubber grips that are worn but in general it is a very nice gym. In addition the staff at the front is very friendly and very helpful.“

“I like all the things LA offers as a gym ~ group classes, pool, hot tub, and sauna. I haven't had an issue with being able to do what I need to do no waiting at all!“

“Karen has made some very positive changes and improvements since taking the helm as manager. Keep up the work lady!!!“

“Super friendly and helpful staff. Facility always clean. Always found space for workouts. Pool is super nice and not too crowded.“

“Been here for a few years. New remodel is super nice! Staff is laid back and helpful. No idea why they didn’t remodel the locker room with the new look though. Definitely needs an update it’s from the early 2000s all original.“

“This place is clean and everything is in working order. Matt the club manager is super kind, helpful, and respectful. He should be promoted. This club is my new favorite club. Has a great working sauna also.“