9:15 - 10:45AM
8373 Old 13 Mile Rd, Warren
Yoga
5AM - 11PM
30195 Mound Rd, Warren
Yoga
“Woman with red hair needs a promotion or raise asap. I’ve been coming here for over a year now and her work ethic is amazing. Plus she’s a very sweet person! Every time I have come in and she’s there, she is always busy moving around, cleaning, reracking weights and puts actual effort into what she does which is hard to have at most companies.“
8:45 - 11:30AM
1900 S Livernois Rd, Rochester Hills
Yoga
“Red Lotus has provided me with a practice that allows me to focus on breathing, flexibility and strength and has boosted my mental and well being. It is a very inviting place to practice and I have become so much stronger mentally and physically in the last 6 months I have been there.“
6AM - 8:30PM
1150 Hilton Road, Ferndale
Yoga
“I've had a great experience at Fit Park - I love that I can get a workout in during lunch. Mark changes things up too, so I never get bored! I'll always hate Burpees and Mountain Climbers, but that's another story :)“
“Rebecca saves my life Everytime I show up! She's also targeted many area of relief for me and I'm always excited to see what we can work on next.“
8:30AM - 12:30PM
17024 Kercheval Ave, Grosse Pointe
Yoga
“I absolutely love this yoga studio, the classes are so unique and they have so much variety to choose from. The teachers are amazing and everyone that works here is so nice and professional. The lighting they have in their studio is perfect, this place has the ambience you are looking for.“
12 - 6PM
17325 Mack Ave, Detroit
Yoga
“I had a beautiful experience at the healing girl center. Pam was very sweet and made me feel so comfortable in her space. It was meditative and healing and the tea tasted great as well! After my steam experience I felt sooo relaxed and was able to get a full service wax with Teneshia (paint me pretty beauty bar) and trust me those services back to back is truly the way to go! I’ll be back!“
Closed today
45280 Cass Ave, Utica
Yoga
“Very welcoming. Dr. Keith is very generous with his time and explanations. Looking forward to my next appointment.“
“Back in September, I came to one of the dinners to show support for a family member, and yet, during the presentation I found myself raising my hand to some of Nicole's questions, nodding, and even tearing up. I knew that this journey here at the WTI was one I needed to explore, because that day, for the first time in a while, I ended up feeling as if there was a "glimmer of hope".... for myself.Before joining the program I experienced a lot of "crumby" feelings: from frequent headaches & migraines, debilitating tension, bouts of unexplained anxiety, to irritable bowel flare-ups. I felt as if there were more bad days than good. I was miserable. Looking back I realize that I wasn't living life to the fullest. I dreaded making plans with anyone because I never knew how I was going to feel. There were so many times that I'd be excited about something but then I would have to cancel because my body was hurting in some way or another. It's understandable that over time, with this type of pattern, the invitations eventually stopped coming.I'm learning and have learned so much from the WTI team. I'm a visual and hands-on learner so the cooking demos, the handouts, and yoga classes have all been very helpful. This is one of the reasons I'm confident that I'll be able to continue with my healthier-me journey because the information presented; the "whys", the "whats", and the "hows" are all laid out nicely and make sense.Through the guidance and support of my WTI team, I've been able to stop relying on prescription medications, ("oral Band-Aids") and can proudly say that it has been a little over 7 months since needing refills on any of them, including the beta-blocker! I have built a healthier relationship with food and have even identified a few that cause sensitivities. I've finally kicked the unhealthy relationship that I formed with caffeine; I used to drink 2-3 energy drinks and at least a couple of cups of coffee with copious amounts of flavored creamer, daily. I don’t need it and realize that there are so many better choices out there.Since joining & completing the program: I've also lost about 16 pounds, am much more hydrated, my skin looks brighter, and all around I'm starting to feel better. I've started venturing out, planning engagements and committing to plans again. I've found a new love and appreciation for yoga, as well as deep breathing. I know that I'm a work in progress and that this is something I'm mindfully going to need to stick with, but that doesn't scare me. What scares me (or scared me) was the thought of forever feeling the way that I did before.Today I feel hopeful, unstuck. I feel as if I'm starting to take back my life, I'm starting to actually live it.Thank you all for the knowledge, courage & support you've given me throughout these last few months. I will forever be grateful.“
8:30AM - 7:30PM
81 Macomb Pl Suite B, Mt Clemens
Yoga
“Obsessed with Bodhi seed! I started taking classes here about a year ago, and officially signed up for a membership + practicing more consistently in August, and I feel great about the progress I’ve made. The studio is clean, welcoming and has a lot more room compared to other studios I’ve been to. The owner, Daniel, is the instructor I usually see weekday evenings- it’s clear he has a ton of experience and is passionate about teaching, always keeping classes fresh while providing modifications for all experience levels. And while I’ve only been to a handful of classes from other instructors, I enjoyed their classes just as much! There’s a variety of different yoga style classes on the schedule weekly, plus there’s usually a few workshops (meditation, yoga, reiki, etc) added each month to keep it fun. The physical and mental benefits I've noticed are unmatched, and I’m so grateful to have found this studio. 10/10!“
8:30AM - 6PM
16782 21 Mile Rd, Macomb
Yoga
“Dr. Brieden and her staff are wonderful. I started going after experiencing hip pain and clicking in my jaw. Certainly didn’t know how much it was affecting my sleep. Since I began, I have less clicking already, and have been sleeping so well after only a few weeks. Grateful for her sessions and would 100% recommend.“
9 - 11:30AM
28628 Harper Ave, St Clair Shores
Yoga
“I love Hippie Yoga! All of the instructors are fantastic, very encouraging and knowledgeable. Come and join us and experience the peace that yoga practice offers.“
“This studio is not only exactly what I was looking for as a beginner, but Jessica(the instructor)was able to guide me along my journey of healing. The classes are the perfect size and the price is right! It’s a treat to have someone as kind as they are professional at the front of the class and Jessica @ Studio One provides that with every class I’ve attended.“
Closed today
2311 15 Mile Rd # C, Sterling Heights
Yoga
“I had great help with my frozen shoulder here. I knew I had to get some good help and the PT there sad they knew what to do. They were right“
8AM - 1PM
20365 Mack Ave, Grosse Pointe Woods
Yoga
“Been a member of this wonderful yoga family for over 9years, love it still for the warmth, fellowship and“
7:30 - 10:30AM
2321 Caniff St, Hamtramck
Yoga
“I have been going to IYDC for years - the teachers here are highly trained, supportive of all types of bodies, and the community the studio fosters is welcoming and wonderful! A hidden gem in Hamtramck that you should check out!“
7AM - 9PM
2559 Livernois Rd, Troy
Yoga
“I’ve been practicing here for almost 12 years (on and off due to moving and life) and no place is cleaner, kinder, and more inviting than Thrive. Every single instructor is so incredibly patient and the atmosphere is always relaxing and invigorating at the same time. I recommend them to everyone and look forward to many more years of practice at Thrive!“
7AM - 12PM
1147 E Long Lake Rd, Troy
Yoga
“This is the best yoga studio around. Very welcoming. Extremely knowledgeable teachers. Their focus and wisdom on anatomy is top notch. So glad I found Explore Yoga!“
8AM - 8PM
3121 Rochester Rd, Royal Oak
Yoga
“Peaceful space with skilled teachers! I feel amazing after each class! I feel at home here!“
6:45 - 8:15PM
108 S Main St B, Royal Oak
Yoga
“Bold Flow is the best place to decompress and also build strength and flexibility! My favorite teachers are Nicole Cuneaz and James Cox...if you want a strong well thought out intense flows for all levels and killer playlists and Suzanne Awan and Page Heenan...if your soul needs some nurturing tenderness while still opening up the body to release the tension and stress .... so far...but still looking forward to trying out all the teachers! All the teachers I have tried teach beautiful crafted flows and have a genuine presence, which makes me feel welcome and I love the way they create a space to practice regardless skill level or energy level....I just know I will feel better after yoga class....Thank you Bold Flow for also staying true to what the original roots of Yoga Shelter began as....a place where everyone is welcome and accepted to roll out a matt and discover what their body is capable of doing without pressure to be anyone other than who they are ....all while breathing as a community and enjoying the magic of music to take you on a journey through the ancient poses of yoga....love it!“
8:30 - 11AM
1204 E Eleven Mile Rd, Royal Oak
Yoga
“I started practicing yoga in 1970. Many years, schools and teachers later, I met Chris and have benefited from his teaching more than ever before. He brings wisdom, devotion and careful attention to each student in his presence. With his guidance my practice has deepened in every respect. As a huge side-benefit, the significant scoliosis pain I had when I first came to him has been greatly reduced. I am grateful!“
9AM - 8:15PM
63 Kercheval Ave #20, Grosse Pointe Farms
Yoga
“BEST yoga studio I've ever been to! Very clean and professionally run. There are also lovely products for sale! Studio is very calming.“
9AM - 7:30PM
39323 Garfield Rd, Clinton
Yoga
“Great environment! Very welcoming staff. Loved my massage and will definitely be back. Thanks!“
11AM - 8PM
47222 Hayes Rd, Shelby
Yoga
“Transitioning from a generic gym membership to Hotworx has undoubtedly been the best decision I've made for my fitness journey. The overwhelming crowds at Edge and the lack of desired results at Crunch made me seek an alternative, and Hotworx delivered beyond my expectations. Despite only committing to a minimum of two workouts a week, I've witnessed remarkable changes in my physique since joining Hotworx. What sets this gym apart is the freedom to work out independently while still receiving exceptional guidance from virtual instructors. These instructors not only lead you through the workouts but also provide insightful modifications tailored to individual needs. Hotworx has become the greatest investment I've made for achieving fitness goals. The convenience of working out on my own terms coupled with expert guidance has made each session enjoyable and productive. If you're in search of a transformative fitness experience, look no further than Hotworx. It's a game-changer.“
8:30AM - 8:30PM
20217 Hall Rd, Macomb
Yoga
“Thoroughly enjoyed Megan’s Aerial Yoga Basics… she was kind, encouraging and patient… was +30 minutes away from my house but would definitely return for a class with her.“
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“I started with the 10 day for $10 beginners package and tried a variety of classes, then I signed back in for another month. I'm an older woman and a true beginner - zero flexibility and terrible balance. In just 2 weeks my balance began to improve. The flexibility is going to take a little longer but I know it will come. I enjoy the peacefulness of yoga and the participants are really nice, non-judgmental and very supportive. In the studio, there are no expectations. The level you are at is the level you are at. I like that I can progress at my own rate and am not intimidated. So far, the only instructor I've had is Patty. She's great and makes very gentle corrections. If you're thinking about yoga but worried about being intimidated by a room full of perfect people doing perfect poses - try the beginning classes at Strongheart - whatever level you are at is acceptable and you won't be disappointed.“