Closed today
502 Lewis St, Birmingham11:30AM - 1PM
2121 Cole St, Birmingham“I had enjoyed taking my baby to Baby Yoga. The room is clean and offers small group classes making it comfortable to take my young baby to. I now take my son to movers and crawlers and really enjoy Ashley Marks as an instructor, she does great with the kids!“
8AM - 6:30PM
161 Townsend St, Birmingham“Amazing classes for everyone from beginner to advanced. Instruction is top notch and offer modifications that help me get deeper into the practice through breath and movement. I love the traditional yoga feel of ashtanga and also enjoy the modern upbeat of vinyasa. Five Stars! xx“
“CYS is my second home! Love the teachers, love my fellow students. Each teacher has a distinctive style, but all of them create flows and classes that are safe, creative, challenging, meditative, and fun. There is nothing better than moving and sweating with like-minded people, while having the freedom to modify flows to your own needs and preferences. Jacquie and Missy have created an amazing space and a supportive community!“
“Excellent facility. Yvette was a remarkable yoga teacher. She lead us into various breathing exercises, movements, mediation and played soothing songs. I highly recommend this facility and Yvette.“