About Strongheart Yoga
Strongheart Yoga is a business dedicated to providing yoga for all, regardless of experience or flexibility. The studio offers daily classes in a peaceful and calming environment, led by knowledgeable and supportive teachers. The instructors adjust their guidance to meet each student's individual needs, creating a non-judgmental and accepting atmosphere. One reviewer, an older beginner with limited flexibility and balance, noted improvement in both areas after just two weeks of attending classes. She appreciated the gentle corrections from her instructor and the absence of expectations in the studio. The reviewer felt comfortable and unintimidated, free to progress at her own pace. The owner of Strongheart Yoga is praised for her dedication to sharing her extensive experience and offering a variety of class types and levels. The studio's knowledgeable teachers are commended for their willingness to help with modifications and provide individual support. Another reviewer, a regular student for over a year, credits Strongheart Yoga with improving their peace, flexibility, strength, and reducing anxiety and stress. They recommend new students to try out the classes and find a class level that suits their personal yoga journey. Overall, Strongheart Yoga provides a welcoming and supportive environment for anyone looking to explore the benefits of yoga.
I started with the 10 day for $10 beginners package and tried a variety of classes, then I signed back in for another month. I'm an older woman and a true beginner - zero flexibility and terrible balance. In just 2 weeks my balance began to improve. The flexibility is going to take a little longer but I know it will come. I enjoy the peacefulness of yoga and the participants are really nice, non-judgmental and very supportive. In the studio, there are no expectations. The level you are at is the level you are at. I like that I can progress at my own rate and am not intimidated. So far, the only instructor I've had is Patty. She's great and makes very gentle corrections....read full review
Strongheart is an exceptional studio whose owner is fully vested in sharing her vast experience and providing many class types and levels of yoga so that all can join and feel comfortable. In addition, the owner and teachers are extremely knowledgeable and always willing to help address any issues or modifications needed to provide each student with individual support to achieve the best yoga experience.
I’ve been going to Strongheart Yoga classes for over a year and my yoga practice has changed my life. I have so much more peace, flexibility and strength and less anxiety and stress. All the teachers are welcoming and you can find a class level that works for you on your yoga journey. I highly recommend checking out classes!!