Yoga near Mount Clemens

“All of the instructors are amazing and friendly. I’m really glad I started coming here to learn yoga, my favorite classes are the hot vinyasa and yoga fusion.“

“Scott did a great job stretching and pulling the muscles. I had lymphatic drain also which is very important to me. I will go back, provided they change the smell, and I do recommend him. Very skilled at what he does. I drank extra fluids because of the heatwave and massage. The only downside is it smells like Patchouli in the reception area which I can't stand that smell. Anything but Patchouli. Four stars.“

“Great classGreat experience movind ways I didn't think I
could. I always come away feeling like new.“

“Overall, I love hotworx but they need to change the booking system to accommodating only one person to each sauna as most people I know as well as myself use the saunas alone to get the best results. If not, going with one friend is also an option but I would know I would be going with another person. There were many instances where I booked a completely open sauna with the hope of privacy while working out, but then get to the sauna on time to see another person in the sauna i had booked first. I signed up for hotworx for the privacy and the great classes offered but the booking system allows deception to if i’ll be alone or not, when I should always plan to be alone unless I bring a guest.“

“HIIT with Lauren—great class. Tonight was my first time here and I’m excited to share my opinion. Asana has that special energy that hooks. The studio’s aesthetic hugs you upon entry. I’ve been practicing over 35 years and I know a great studio. Asana is definitely one of those great studios.“

“Lori leads such amazing classes, especially prenatal. This is my second time taking her prenatal classes, and she creates such a peaceful and supportive environment for all different moms-to-be. I recommend her classes to all of my friends and anyone I meet!“

“I love restorative with Aubrey and yin with pam.
After starting I don't want to miss a session.“

“The vibe n energy of this place is amazing . The owner n instructors r kind n knowledgeable. It’s one of my favorite places n yoga studios . It’s one of my Safe Places to be and practice . ❤️“

“I really love this place. I’ve taken classes with multiple different instructors and they all have been so amazing. Judgment free zone and very beginner friendly. If you are feeling sore or are recovering from an injury, modifications are allowed and encouraged always. The instructors direct clearly and calmly. If you are struggling, they gently guide you without embarrassing you. I absolutely love taking yoga classes here and it’s such a positive environment thanks to all the great people who work here at UpDog“

“I attended the Yin and Reiki Workshop last night, and it was nothing short of amazing. What a welcoming, sacred space! I felt safe to deepen my Yin practice and be taught by Mia. Much graditude to you all!“

“Hands down the best gym in the area. The facility is always pristine, the equipment is top-tier and well-maintained, and there’s plenty of space so you’re never waiting forever for a rack. The staff is incredibly welcoming and the atmosphere is motivating without being intimidating. Highly recommend to anyone from beginners to seasoned athletes!“

“Great service helped me and set me up was amazing Vern helped me out this was amazing“