Yoga near Rochester

Yoga near Rochester picked by BestProsInTown

“Amazing, amazing, amazing! Tons of healing services, great people, and Carol, thecowner is extremely personable and remembers everyone who comes in. I love the sound healing and looking forward to utilizing other services soon...“

5 Superb25 Reviews

“The teachers at this studio are great.You will easily find a class to meet your needs -- with big benefits and no regrets! Highly recommend. ?“

4.6 Superb13 Reviews

“Red Lotus has provided me with a practice that allows me to focus on breathing, flexibility and strength and has boosted my mental and well being. It is a very inviting place to practice and I have become so much stronger mentally and physically in the last 6 months I have been there.“

5 Superb33 Reviews

“I had a Swedish massage with Tessa today and it was so good! I am very picky with massage therapists because I studied massage for a short time myself and I would definitely go back to Tessa! She found my inflamed muscles right away and worked on them. She even found muscles that I did not know were causing a tingling sensation in my right arm. She worked on those muscles and told me to ice them at home. A really fabulous hour!!!“

5 Superb30 Reviews

“Rebecca saves my life Everytime I show up! She's also targeted many area of relief for me and I'm always excited to see what we can work on next.“

5 Superb23 Reviews

“Very welcoming. Dr. Keith is very generous with his time and explanations. Looking forward to my next appointment.“

4.9 Superb104 Reviews

“Great stuff, they have the knowledge of every single muscle in the body. Welcoming stuff, very professional. always leave the place with satisfaction and happiness.“

5 Superb13 Reviews

“This is such a warm and welcoming yoga studio. I have taken many different classes from many different teachers and everyone is amazing. Each teacher brings a unique personality to the class that is encouraging and welcoming.“

4.9 Superb47 Reviews

“Back in September, I came to one of the dinners to show support for a family member, and yet, during the presentation I found myself raising my hand to some of Nicole's questions, nodding, and even tearing up. I knew that this journey here at the WTI was one I needed to explore, because that day, for the first time in a while, I ended up feeling as if there was a "glimmer of hope".... for myself.Before joining the program I experienced a lot of "crumby" feelings: from frequent headaches & migraines, debilitating tension, bouts of unexplained anxiety, to irritable bowel flare-ups. I felt as if there were more bad days than good. I was miserable. Looking back I realize that I wasn't living life to the fullest. I dreaded making plans with anyone because I never knew how I was going to feel. There were so many times that I'd be excited about something but then I would have to cancel because my body was hurting in some way or another. It's understandable that over time, with this type of pattern, the invitations eventually stopped coming.I'm learning and have learned so much from the WTI team. I'm a visual and hands-on learner so the cooking demos, the handouts, and yoga classes have all been very helpful. This is one of the reasons I'm confident that I'll be able to continue with my healthier-me journey because the information presented; the "whys", the "whats", and the "hows" are all laid out nicely and make sense.Through the guidance and support of my WTI team, I've been able to stop relying on prescription medications, ("oral Band-Aids") and can proudly say that it has been a little over 7 months since needing refills on any of them, including the beta-blocker! I have built a healthier relationship with food and have even identified a few that cause sensitivities. I've finally kicked the unhealthy relationship that I formed with caffeine; I used to drink 2-3 energy drinks and at least a couple of cups of coffee with copious amounts of flavored creamer, daily. I don’t need it and realize that there are so many better choices out there.Since joining & completing the program: I've also lost about 16 pounds, am much more hydrated, my skin looks brighter, and all around I'm starting to feel better. I've started venturing out, planning engagements and committing to plans again. I've found a new love and appreciation for yoga, as well as deep breathing. I know that I'm a work in progress and that this is something I'm mindfully going to need to stick with, but that doesn't scare me. What scares me (or scared me) was the thought of forever feeling the way that I did before.Today I feel hopeful, unstuck. I feel as if I'm starting to take back my life, I'm starting to actually live it.Thank you all for the knowledge, courage & support you've given me throughout these last few months. I will forever be grateful.“

5 Superb11 Reviews

“Excellent facility. Yvette was a remarkable yoga teacher. She lead us into various breathing exercises, movements, mediation and played soothing songs. I highly recommend this facility and Yvette.“

5 Superb9 Reviews

“I’ve been practicing here for almost 12 years (on and off due to moving and life) and no place is cleaner, kinder, and more inviting than Thrive. Every single instructor is so incredibly patient and the atmosphere is always relaxing and invigorating at the same time. I recommend them to everyone and look forward to many more years of practice at Thrive!“

5 Superb6 Reviews

“This is the best yoga studio around. Very welcoming. Extremely knowledgeable teachers. Their focus and wisdom on anatomy is top notch. So glad I found Explore Yoga!“

5 Superb5 Reviews

“I had enjoyed taking my baby to Baby Yoga. The room is clean and offers small group classes making it comfortable to take my young baby to. I now take my son to movers and crawlers and really enjoy Ashley Marks as an instructor, she does great with the kids!“

5 Superb3 Reviews

“Amazing classes for everyone from beginner to advanced. Instruction is top notch and offer modifications that help me get deeper into the practice through breath and movement. I love the traditional yoga feel of ashtanga and also enjoy the modern upbeat of vinyasa. Five Stars! xx“

5 Superb2 Reviews

“I've just started going to this studio (and going to hot yoga in general) a few weeks ago and I absolutely love it! The instructors are kind, helpful, and super knowledgeable...The studio, bathrooms, and facilities are clean...the room is HOT and the yoga is AMAZING! Jeff and Tara are phenomenal teachers...10/10 experience (especially when you drink enough water!!!)“

4.8 Superb58 Reviews

“Amazing place! Amazing instructors especially Elizabeth and Melody. Love my Pilates classes. As a super busy mom and somebody who hasn't workout in years this is an amazing place!“

4 Good2 Reviews

“CYS is my second home! Love the teachers, love my fellow students. Each teacher has a distinctive style, but all of them create flows and classes that are safe, creative, challenging, meditative, and fun. There is nothing better than moving and sweating with like-minded people, while having the freedom to modify flows to your own needs and preferences. Jacquie and Missy have created an amazing space and a supportive community!“

4.3 Superb6 Reviews

“Heard about this place through ClassPass, had a great time! Jakey is an amazing instructor and holds the most relaxing classes. Love her. Looking forward to coming back! Only complaint is sometimes the classes are a little too full, I'd like the have the room to spread out!“

4.4 Superb14 Reviews

“I have enjoyed all the different classes.Celia, Kate, Melissa, Daniel, Jill, & Amanda are awesome instructors!!I am very happy at Yoga Planet!!?“

4.4 Superb23 Reviews

“We went to the pub for a celebratory dinner and thoroughly enjoyed the open air dining in the upstairs of the pub. We had excellent customer service from Nick, and amazing food and drinks. Members of our party raved about the Graceful Orchid, Strawberry Boost, and Tempting Bulliet. Entree favorites were the filet, steak frites, Terry's fried chicken, and pork chop. Fantastic food!“

2.7 Average3 Reviews

“My home away from home. Staff members are always so welcoming, friendly and know how to make you feel comfortable. I appreciate the atmosphere they create as well as other members, the cleanliness, the amount of equipment, the kids zone for my daughter, honestly just overall a great gym and I will continue with edge most likely until I'm unable to move. Lol“

3.4 Good54 Reviews

“Joe at the front desk was extremely helpful getting me set up for a membership. I highly recommend speaking with him. Plenty of space and not overcrowded for a workout.“

3.5 Good102 Reviews

“My main focus on getting a membership to this location is the pool/spa. Due to a slight disability, swimming is my main source of activity. I’ve seen complaints about the lack of cleanliness. Yes, this location could use a more frequent wipe down. However my complaint is the WAIT time to get to swim!“

2.9 Average99 Reviews

“Selina helped me a lot and made it very easy for me. This gym is nice compared to other gyms i have been too“

2.6 Average57 Reviews

“Amazing LA fitness. Ethan and Jimmy helped us a lot and were great staff members. Rlly enjoyed working out here“

2.6 Average72 Reviews

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