9AM - 8PM
3121 Rochester Rd, Royal Oak
Yoga
6:15 - 7:45PM
108 S Main St B, Royal Oak
Yoga
“Bold Flow is the best place to decompress and also build strength and flexibility! My favorite teachers are Nicole Cuneaz and James Cox...if you want a strong well thought out intense flows for all levels and killer playlists and Suzanne Awan and Page Heenan...if your soul needs some nurturing tenderness while still opening up the body to release the tension and stress .... so far...but still looking forward to trying out all the teachers! All the teachers I have tried teach beautiful crafted flows and have a genuine presence, which makes me feel welcome and I love the way they create a space to practice regardless skill level or energy level....I just know I will feel better after yoga class....Thank you Bold Flow for also staying true to what the original roots of Yoga Shelter began as....a place where everyone is welcome and accepted to roll out a matt and discover what their body is capable of doing without pressure to be anyone other than who they are ....all while breathing as a community and enjoying the magic of music to take you on a journey through the ancient poses of yoga....love it!“
1:30 - 9PM
1204 E Eleven Mile Rd, Royal Oak
Yoga
“I started practicing yoga in 1970. Many years, schools and teachers later, I met Chris and have benefited from his teaching more than ever before. He brings wisdom, devotion and careful attention to each student in his presence. With his guidance my practice has deepened in every respect. As a huge side-benefit, the significant scoliosis pain I had when I first came to him has been greatly reduced. I am grateful!“
7AM - 8PM
500 S Washington Ave, Royal Oak
Yoga
“My visits are always a 10 out of 10 due to melissa's practice and teachings and guidance. She leaves you with a renewed outlook and an invitation to keep practicing.Location is great, always clean and welcoming. There are also great programs for new students.“
“Peaceful space with skilled teachers! I feel amazing after each class! I feel at home here!“