Yoga in Troy

“10/10 Would recommend- ask for Vincent!
I had a one hour massage with Vincent and he was fantastic. I shared with him some of the pain points I was having and he was careful to work those areas without it being painful. He applies great pressure and is attentive. He does not skimp on any areas, but instead makes sure the entire body is massaged thoroughly. The owner Rebecca is so friendly and knowledgeable. I have also had a stretching session with Siomara and she is also excellent. If you need a massage or stretching, this is the place to go!“

“Love Thrive hot Yoga and hot Pilate. It’s a well run business with two locations. It’s open 365 days a year with very consistent schedule. All instructors are great although I’ve my favorites 😃 they have different types of yoga classes which make it even more fun.“

“This is the best yoga studio around. Very welcoming. Extremely knowledgeable teachers. Their focus and wisdom on anatomy is top notch. So glad I found Explore Yoga!“