Yoga near South Hadley

“I started researching yoga studios to add in studio classes to my practice (I’ve been in love with this form of ‘health care’ since 1985!- I highly recommend it ;) & Serenity is a great comfortable place to enjoy multiple style/class offerings . I’m grateful for their special kickoff the new year offering in January, 2 weeks unlimited for $25 (vs$49), i must say that is what caught my eye ?️ ! Great promotion Michele! See u in class ?“

“It's difficult to summarize the benefits of working with a teacher and healer as gifted as Erin. She meets you where you're at with love, patience and non-judgment. She truly understands the mind, body, soul connection and will help you to understand that connection within yourself. I've suffered with anxiety and PTSD since my teenage years and did a significant amount of healing before I met Erin. My work with her as allowed me to be able to separate from self-defeating thoughts and overcome dysfunctional patterns that I was born into. Truly, I cannot say enough good things about her. Working with Erin is an investment in yourself, one that will pay you back tenfold!“

“Suzie Goldstein is an extraordinarily gifted, and certified, Iyengar yoga instructor. I have been attending her classes and workshops for over 4 years. From Suzie, I have learned how to move my body, how to understand my body, and more about its abilities to help me look inward. Under her attentive teaching style, I have changed how I stand, how I breath, how I feel. I am profoundly grateful to be her student.“

“Donna is incredibly knowledgeable, attuned, and caring in her approach to somatic movement therapy. She has a deep well to draw from and I found that she always listened and responded to my particular physical-emotional needs as a client. I’m a psychotherapist interested in learning more about the body-mind process, and Donna is truly an expert in her field of study and practice. I’m grateful to have found her.“

“This is a glowing review! I've been practicing at Karuna since I moved to the area and it reopened after Covid closures in 2021. I have "shopped around" the whole valley for quality yoga instruction and Karuna is it. Paul is a wealth of knowledge and I am being genuine when I say that every class I go to teaches me something new about my body/form and I've been practicing yoga since 2008. It's truly a gem. Paul and also Suzie offer high quality classes and deep knowledge of the practice. (I don't know the other teachers well) They both have years of experience and can differentiate for any body and make everyone feel welcome and included. The studio itself is gorgeous and so conveniently located right on Main St in Northampton. I always leave feeling lighter, better, taller, and more myself regardless of what's going on in my world!“

“My first experience with professional body work -- restorative, healing, and relaxing. will return... thank you!“

“Patrick is a wonderful and thoughtful human. I really enjoy my conversations with Patrick and his sage like advise. Beyond that, his is one of the most talented massage therapists out there. Truly transformative experience. I highly recommend it!“

“The range of classes Nirvana offers is quite impressive! Highly educated and talented teachers. Always comfortable, clean, warm and inviting. Kate Stenson is a fantastic studio owner. I highly recommend Nirvana Yoga!“

“I visited this studio for the first time today and took my first hot yoga class ever. It was a life changing experience. The teachers, the other students, the staff and the owner were all so welcoming and warm! I’d highly recommend the experience to anyone looking to learn or deepen their yoga practice.“

“Emet is a master at what they do. The space is quiet, meditative and inviting. They take the time to ask questions and learn about your body and what brings you there. I've never left a massage studio feeling more at ease and relaxed in my body. Great wellness spot in downtown Northampton.“

“Awesome massage therapy practice in Holyoke. John is a skilled LMT trained in multiple modalities that were helpful to me. I appreciated the opportunity to work with him and I am scheduled to go back.“

“My daughter and I dropped on for yoga this morning before traveling back to chicago . Beautiful space , amazing instructor and wonderful practice“

“Excellent program--I definitely recommend it. Professional, organized, training that is applicable to working in different settings (private clients, adaptive group yoga classes, etc.).“

“I absolutely love this place. The instructors are warm, welcoming and informative. The classes are challenging and inspiring. You get an amazing workout, feel incredible afterward and always leave with something new to think about. I highly recommend you try it.“

“Phenomenal experience at renew.calm from start to finish!
We had a 90 minute couples massage with Morgan and Peter and they were both absolutely fantastic. They were extremely professional in their explanations and highly skilled in their techniques; they used the perfect amount of pressure and stretching throughout the entire massage.
From booking the appointment to checking out after our appointment, the entire staff was friendly, knowledgeable, and helpful- highly recommend!!!“

“The infrared sauna is my healing tool for winter, helping my muscles, circulation and immunity. The space is cozy and easy to book online.“