Yoga near Vernon

“I LOVE hot yoga classes here! They’re challenging in all the best ways and you leave feeling amazing. When I started I wasn’t a yoga lover & they’ve official converted me!“

“I've been going to Tri City maybe a year and a half now. I have a great experience each time. I've had hot stone massages, foot treatments and deep massages. I highly recommend them. It is very clean and the ladies are fantastic“

“I have been going to Synergy for almost 9 years, and it has truly changed the way I think about health, fitness, and aging.

I started coming for the workouts, however what I gained was so much more. Their CrossFit classes have helped me build a level of strength, endurance, and confidence that I honestly didn’t have even in my 20s.

Now in my late 50s, I can say I am stronger today than I was decades ago. The core strength, balance, mobility, and overall fitness I’ve built here impact every part of my life.

For me, training is not just about looking fit today — it’s about investing in the person I want to be years from now. I want to travel, explore, move freely, stay independent, and enjoy an active retirement. Synergy has helped me build that foundation.

The coaches, the community, and the consistency have kept me showing up year after year. They understand that fitness is a lifelong journey, and they help people at every stage become stronger versions of themselves.

Nine years later, I’m proof that age does not define what your body is capable of. Keep moving, keep challenging yourself, and you might surprise yourself with how strong you can become.“

“I absolutely love this yoga studio! The classes are amazing, the instructors are knowledgeable and supportive, and everyone is so welcoming and kind. It’s a positive environment where you feel comfortable no matter your experience level. I’ve noticed real progress in my strength, flexibility, and overall well being since joining. I always leave feeling refreshed and energized. Highly recommend to anyone looking for a great place to practice yoga!“

“The most wonderful experience with precious baby goats and fabulous yoga session with the best group of people running the program. Thank you for the best day?❤️?“

“Fuller Yoga is great! I have been taking Pilates Reformer classes for a couple of years….the instructors are amazing and the classes are new each week… not repetitive! The studio is welcoming and comfortable and the class schedule and variety of classes is great!“

“Such a beautiful and clean studio! Maria, the owner, is amazing at her craft. Being a yoga teacher myself, I have huge respect for a studio that honors the roots of yoga. If your looking to practice authentic yoga this is the spot for you. I can't wait to be back.“

“Studio here is STUNNING ! The instructors are AMAZING! Each has their own unique style they bring to class but all are the best in the area !“

“An experience like no other. This was a great find. My eight year old loves it and even got me attending classes with him. This isnt an activity.... its a community.“

“Our 7 year old son has been learning from Guru ji for 2 years. He enjoys going to the classes. Guru ji is very patient with young kids. Great way to introduce music and Indian culture to the kids!!“

“I’ve tried many types of yoga with friends over the years, but I’ve never felt compelled to join a studio until I found Lotus. It's now one of my happy places. I carry a lot of tension in my muscles and used to think only a massage could be this relaxing. But the environment and community Melissa has created, and the way she gently guides us to lean into each stretch, feels like a massage for body and soul.
Melissa is incredibly warm and welcoming and is genuinely invested in her clients’ well-being. She remembers names and stories, and enjoys connecting people with one another. Melissa practices Kripalu yoga, which means “compassion” in Sanskrit, and she truly embodies that spirit. Her classes are grounding, gentle, and deeply restorative. Edit: I recently visited Kripalu in MA to take classes, and Melissa's sessions are still my favorite as they are so relaxing for me.“