Yoga near Springfield

“Nia and ed were so helpful setting up my membership and assisting me in the gym. Glad to have helpful services .“

“I love it. Bonni has taking time for me to help me with my goals when it comes to yoga etc“

“This was my first time visiting for a massage. I worked with Rachel and she was amazing from the moment she said hello throughout the whole process. She was informative and explained everything she was doing, which I appreciate. I will be returning next month and have booked with her. Thank you for a great experience.
Lisa Neveu“

“From the very beginning, it was clear that they genuinely care and do this work for all the right reasons.

I had been struggling with a particular health issue for years and had tried many different approaches over a long period of time. Cindy took the time to really listen, understand the full picture, and help me find a solution that actually worked.

Beyond that, she gently helped me get back on track with supportive health habits that feel sustainable — not overwhelming — and that continue to move me toward feeling the way I want to feel in my body. She is both incredibly knowledgeable and empowering, helping you focus on what truly moves the needle while making changes in a way that feels doable over time.

I am so grateful for this experience. To feel relief from pain I had been living with — and to also walk away with an empowering, clear path forward — has been invaluable. 100% worth the investment.“

“I’ve been at Catch for over 2 years. I’ve done CrossFit at different gyms, but Catch has been my favorite so far. Between the staff, hours, space, and members you can’t go wrong.“

“Check Plus!!!
This place is FABULOUS!! Hot room, great instructors, can't beat the price, and a generous variety of times and days.“

“Wholesome genuine vibes. Yoga classes at Transform successfully center, ground, and uplift. Love the shared encouragement by all instructors to make the practice your own, to be free, as they simultaneously guide and provide structure. Highly recommend 🙏“

“SWEAT Power Yoga is *versatile* people! This place isn’t ‘just hot yoga’, it’s all the movements, in many classes, with various studio temperatures to support each type of class. If you think you are ‘good at yoga’, try it with TRX and find out. TRX yoga has been a wondrous challenge that provides new ways of exploring and -literally- supporting familiar poses. SOUL sessions are my favorite class offering to book, a must-try for all yogis!“

“The instructors are wonderful and it always feels very welcoming. The rooms are huge and they have lots of accessories to aid you“

“Great location, very clean, and large selection of equipment. Bonus points for having a large selection of free weights.“