Yoga near Amherst picked by BestProsInTown
“Katie's experience and dedication, her warmth and authenticity make practicing yoga with her a pleasure. Her classes are thoughtfully crafted, with an excellent balance of mindfulness, gentle movement, opportunities for both rigor and relaxation. Enjoy!”
“I highly recommend Total Body Yoga and Pilates. The community is welcoming and the class variety and schedule rivals other studios in breadth and flexibility (you can even join online). I have been going for 4 months with the goal of building strength and stabilizing my bone health (and it is working!). I love that Heidi guides the classes with an expert eye to supporting all fitness levels. We move, laugh, push ourselves, and get stronger. It has transformed my health and sense of well-being. If you are looking for a challenge or a beginner, TYBP will help you meet you where you are and help you crush your goals. If you are nervous or on the fence (I was!) try a class. You won’t regret it.”
“This is a glowing review! I've been practicing at Karuna since I moved to the area and it reopened after Covid closures in 2021. I have "shopped around" the whole valley for quality yoga instruction and Karuna is it. Paul is a wealth of knowledge and I am being genuine when I say that every class I go to teaches me something new about my body/form and I've been practicing yoga since 2008. It's truly a gem. Paul and also Suzie offer high quality classes and deep knowledge of the practice. (I don't know the other teachers well) They both have years of experience and can differentiate for any body and make everyone feel welcome and included. The studio itself is gorgeous and so conveniently located right on Main St in Northampton. I always leave feeling lighter, better, taller, and more myself regardless of what's going on in my world!”
