“I’m so happy to have found Katie’s class. I am close to a yoga novice and have felt so much mental and physical benefit from it. I love the way that Katie talks about positioning the body—I can really understand the poses. And beyond the physical, I really love that Katie incorporates mindfulness into every session. I find her classes to be the perfect combination of mind and body and leave each one feeling renewed and relaxed.“
Yoga
Yoga
“I’m so happy to have found Katie’s class. I am close to a yoga novice and have felt so much mental and physical benefit from it. I love the way that Katie talks about positioning the body—I can really understand the poses. And beyond the physical, I really love that Katie incorporates mindfulness into every session. I find her classes to be the perfect combination of mind and body and leave each one feeling renewed and relaxed.“