5:30AM - 8:30PM
617 College Hwy, Southwick
Yoga
7 - 8:30PM
208 College Hwy, Southwick
Yoga
“Great class! Meg is positive, affirming, and supportive. I left the class feeling centered, and I got a good workout!“
“Environment is great! So comfortable and friendly, and everyone is wonderful. Leighann was such a thoughtful instructor as well!“
“I started personal yoga (one on one) with J last year during Covid to get back into a stretching and strength routine. I was stiff and battling some old injuries to my shoulder and my hip. J helped me figure out how to stretch, strengthen and rehab my body from the injuries, increase range of motion, and reduce pain. She is just as effective as physical therapy for restoring functionality, mobility and strength. I highly recommend her for personal yoga sessions.“
“The Westfield yoga Center really lives up to its name.Sally and Tom are such inviting and warm people that it’s easy to want to come back very week! Sally teaches yoga in a beautiful way that even in the beginner level you can feel the sense of connection/unity of mind, body, and “time bound consciousness” as she says. They aren’t just teaching yoga, they are living the yogic lifestyle and inviting people in the community to share in it.The long and short of it is I highly recommend.“
4AM - 9PM
470 Shoemaker Ln, Agawam
Yoga
“Obsessed with this gym.Long story short: If you love working out, don't love a crowded box gym, and want a friendly fitness community vibe with ample space to get your own workout in, this is for you!I'm a trainer and was visiting the area for a month. Although N.E.X.T. is a 25 minute drive from where I'm staying, I'm happy to make the drive. This facility is the best and it's been the part of my day I look forward to the most.FACILITY: The facility is massive and has everything you need. 1 part weight lifting area with all the machines (this is the busier area), 1 part green turf area for mobility, sleds, doing your own thing, and 1 part crossfit room (that you can use when class is not in session because extra foam rollers, bands, benches are in there), and 1 part powerlifting area, but that area is for powerlifters only. Whatever you're into fitness wise, you can find it here.PARKING: giant parking lot you'll be fine!VIBEZ: I've seen ALL age ranges and athletic capabilities :)I know that weight rooms in general can be intimidating for some, but everyone truly is friendly here.BONUS: there's a smoothie bar by the owners that is delicious! Gotta check the hours, but if you catch it, great post workout re-fuel“
9 - 11AM
1233 Westfield St, West Springfield
Yoga
“Excellent studio, many class offerings, affordable, great instructors, positive vibes.“
Yoga
Yoga
Yoga
“I joined Dhira a few years ago. Michael has helped me find purpose, peace and strength in my practice. After starting my yoga practice, I was diagnosed with MS. Yoga helps keep me healthy and makes me stronger in my fight. I highly recommend!Rebecca“