Trainers near Concord

“Ikier Osteofitness is the solution for osteoporosis and well being. Beverly is an inspiration! A Down to earth, real, practical and at the same time revolutionary approach to health & life!“

“Andrew is very friendly and is well versed in his field. He is intuitive to your needs and why your limitations are. The facility is clean and comfortable. His timing of clients well organized. I did 4 sessions and want to work on the base he started and plan to go back for more. I highly recommend.“

“Great coaches, great community!
- Great communication
- Easy to schedule, wide availability throughout the day to fit different needs
- I was able to tailor the training to myself even in group training sessions. I felt my aches in neck/shoulders and strength have all improved substantially over the first month of joining
- As a physician, I do generally recommend everyone to start strength training earlier before decrease in muscle mass/strength hits. It puts you in a better place to age well and is therefore worth the investment. I'm glad I got started!“

“When I got into my 70s, I felt I needed to improve my core strength and overall balance to avoid falls. I signed up with Max Gordon at my son's suggestion and, three years later, feel stronger and surer on my feet than I have for quite awhile. What stands out about Max is that he listens to you and then adapts each workout to meet your needs. I am always challenged but never cowed or discouraged. Big, BIG thumbs up!“

“Matt is an excellent personal trainer. From the onset, we talked about overall health journey and weight loss transformation goals with strength training. Matt knows his stuff. He builds on each session, ensuring progressive overloading and muscle strength, while keeping a calm and supportive demeanor all the time. Six weeks in and already I have overall reduction in inches. I'm grateful to have found Optimal Fitness.“

“Turning 60 was a big milestone for me with a planned retirement, cycling trips and more leisure time on my line up. What I did not expect was a sudden non traumatic knee injury that would stop me in my tracks, cause me unbelievable pain and prevent me from doing almost anything that involved my legs including going up and down stairs, walking for any distance, driving....you name it.

I did all the things that I thought would help: Iced it, rested it, used NSAIDS and spent hundreds on various knee braces. Three months went by with zero improvement. I felt old and demoralized and was absolutely sure that this was going to be my new life. It was devastating.

My sister, a physical therapist, recommended that I meet with Dr. McGovern and see if he could help me. She heard that he recently had started using Shockwave and had seen good results. I figured, what the heck?

Kevin did a movement assessment and evaluation of my knee, and we started both the Shockwave therapy, and exercises to strengthen my muscles which had apparently atrophied over years of sitting at a computer for work.

The results have been life changing! I am back to cycling 30+ miles daily on the weekends, walking several times a week on rugged terrain and doing water aerobics 3-4 days a week. I've lost 30 pounds and feel younger than I have in years. I continue to see Kevin a couple of times a month to ensure that I maintain my gains and continue to improve, using Shockwave as a means of ensuring that I don't develop similar problems in the future.

Kevin's approach of individualized instruction, utilizing multiple therapies concomitantly, and giving me tools to strengthen my other muscles to prevent future injuries has been a real game changer for me. I am looking forward to an active and enjoyable retirement that I was truly worried was going to be impossible for me just a few months ago.

I highly recommend Dr. McGovern! He helped me get my life back!“

“I am writing a GLOWING review for NADINE, as well as the wonderful, welcoming staff here!!!! I walked in to Nadine warmly greeting me at the door, as well as other bright & smiling staff faces. She walked me to this clean and beautiful massage room that had a sauna and an Icoone machine for lymphatic drainage. She gave me a relaxing and healing hour massage that was whole body, but also focused on problem areas. She is extremely knowledgeable and professional, and I can tell she is very experienced. She also prioritized my comfort level with everything, which made me feel at ease.

Afterwards she introduced me to David, who gave me a mini therapeutic stretch session after we were discussing my tendon issues from sports injuries, which also helped a lot, as he was also very knowledgeable.

I am so happy I found this place and I will definitely be coming back!!!! Thank you!!!!“

“I have been a member for 6 months and my transformation has been fantastic. I was researching what fitness program to join. I had done PT with Alicia at Orthopedics Plus. I was deciding between a huge fitness chain and Spectrum. I emailed Alicia for her opinion. She did not trash the competition but pointed out the benefits of small group training coupled with the symbiosis with Orthopedics Plus.
I did have a physical issue unrelated to my training and had to do PT at OP with Alicia. She and my trainer Brett put together a coordinated plan so I could heal while still doing fitness training.
I am 69 years old. I have lost 25 lbs, was counseled on how to change my diet and feel in better shape than I have felt for years. My trainer Brett is great. He is able to make sure everyone in the group is busy doing exercise all the time tailoring each group members activities specifically to the individual. The group members are constantly supporting and cheering each other on. The flexibility of having to change your schedule due to vacations etc is made easy by the office coordinator Tiffany. It’s a totally supportive situation and I give it my highest recommendation“

“Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to reach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.“

“Personal training by a professional staff. Fitness goals tailored to your specific needs and limitations. Spotless workout area and equipment in top condition.“

“Shihan Colleen is the best! My daughter has been attending her classes for over two years, and we couldn’t be happier. She is not only an outstanding instructor, but also a wonderful role model for the kids. She is also very flexible and accommodating with schedule conflicts. My daughter has gained so much confidence and genuinely looks forward to class every week. I highly recommend New Generation Martial Arts!“

“I walked in as a guest and asked if I could weigh myself. The young man was very kind and smiling and said, “Of course, please, the scale is in the restroom.” It was so friendly and nice. This is how real service should look. After this, I want to recommend this gym to everyone — kindness like this can change the world.“

“I've been coming here for almost a year now, and there's been a tremendous difference in my health. I feel so much stronger and fit, and it is all thanks to John and his team. All the trainers are incredibly kind and down to earth, and will create workouts tailored to your needs. It's a wonderful community and I never thought I'd end up looking forward to working out the way I do here!“

“Great staff, excellent service, always friendly when I visit! I highly recommend to all my friends and family for all their different services - massage, mani/pedi, hair, facials and waxing! I've never had a service I didn't enjoy!“

“It's truly a pleasure to share my experience with a wonderful pediatrician. His care for children, starting from infancy, has been remarkable. We have always been impressed by his patience and ability to connect with young patients. The dedication and warmth he shows to every child is truly exceptional. We cannot recommend him highly enough, as his commitment to pediatric care shines through in everything he does.“

“I highly recommend The Body Center Pilates Studio. It is a Woman and privately owned Studio, where Erin, the Owner and an Instructor, truly cares about her Clients, their satisfaction. She is purposeful in increasing her Clients strength with each class. I have been a studio member (8 classes/month) for over 8 months, and with Erins' help, I have increased my core strength 10 fold and counting.

Erin, is a superb, experienced Pilates instructor who makes every class both fun and challenging. She methodically talks her students through every position while explaining how each move strengthens, open and stretches each muscle group. I have also met alot of new Pilates friends and highly recommend this Studio.“

“I’ve been looking for a chiropractor for 7 years since I moved to MA. Dr Elisa is fantastic, really personable, helpful and kind. I felt I could really trust her after just one appointment.Her office is nice and easy to find, offering a lot of payment and insurance options. I can’t believe it’s taken me this long to find her!! I felt like a new person when I left!“

“PTI is amazing and has improved my long jump by a ton, helping me place at indoor nationals“

“I recommend Newton BGC as a place for kids to meet friends, try new activities, and have an age appropriate place to hang out after school. It is not overly structured but has firm rules and boundaries.“

“Get In Shape For Women in Billerica is awesome. Jason, the owner, is such a personable, happy, fun guy and knows his stuff! It was the best decision I made since the GISFW in Bedford closed the doors on us overnight. It's a great workout and, trust me, you work hard! it's a wonderful feeling of accomplishment when you walk out the door. Kudos to Jason, Janine and Petra. Love you and thank you. MC“

“I’ve been training at Bodyscapes for two years and am so happy with the results. My trainer Julie sets up programs which align with my goals and makes sure I am doing the exercises safely and correctly. She pushes me to challenge myself and I feel comfortable asking questions and trying new exercises. The gym has trainers with years of experience who care about their clients. It is a great environment to reach your fitness goals!“

“Mike Alves and Change your body boot camp is a life changer. The key is the whole body approach to fitness and wellness, combined with the positive behavioral changes that come with accountability he instills. I’ve been going year round for about 6 years, and I’m so much better off for it: happier, healthier, and more confident.“

“My daughter and I dropped in with class pass while visiting friend in Wayland. We had a great experience with Delaney. Delaney was very welcoming, enthusiastic and instructive. Challenged the youngin and kept the old woman safe! The facility has everything needed in very efficient space. I recommend and would return.“

“I was there when “Joanne” asked about her item. The instructors looked everywhere but the item was not where it was last seen. The instructors did have follow through and it is not their fault if someone loses an item. They did their best and even delayed the start of class to look. Yes, it would have been nice to have found the item but don’t blame the instructors for your carelessness.“

“Went here for a few months before moving, and the place was great! Very clean, friendly staff, and a decent amount of machines“

“Peter Helmes has been my wonderful trainer for 6 years now, and he's kept me loose, moving, and injury free all this time. Workouts are varied, interesting, and fun. They draw on his skills in martial arts, sports, weight training, massage and massage gun use, and his knowledge of body mechanics, what happens as we age and tighten, and how to loosen and get long unused tight muscles to work and move properly again. I am now able to do my many physical activities and hobbies without difficulty or injury. He is also a very nice, responsible, reliable person. I highly recommend Peter!“