26 Massachusetts Ave, Arlington
Wed 11AM - 4PM
5.0
★★★★★
3 reviews
“As somebody with a background across multiple collegiate and competitive sports (often favoring the 'physicality' components over skills), I need a lot out of any trainer with whom I work. Cassie combines the eye and knowledge of a physical therapist, with the capabilities of a high-level strength coach, while also walking in the shoes of being a strong athlete herself. After working with Cassie, I left with what I felt were 'cheat codes' (including the full program and helpful tips in an organized document I often reference) I have long sought after to ensure I'm able to maintain a good strength & conditioning regime now in my early 40s and avoid reoccurring injuries. The most impressive part was how quickly she could identify and address needed focus areas (have had other trainers, PTs, etc. take weeks, months, or never really get to the issues). Given her versatility, I'd recommend her for anyone and personally wouldn't hesitate to work with her again!”