About One2One BodyScapes
One2One BodyScapes is a private, upscale studio specializing in one-on-one personal training. The trainers are experienced, knowledgeable, and motivating, consistently working to ensure that clients are performing exercises safely and correctly. They are attentive to clients' individual goals, needs, and limitations, and are able to adapt and modify workout programs accordingly. The studio provides a supportive environment, where clients feel comfortable asking questions and trying new exercises. Many clients have reported significant improvements in their strength, overall fitness, and confidence after working with One2One BodyScapes' trainers for an extended period of time. The studio has a policy of accommodating clients' needs and concerns, rather than allowing them to become barriers to exercise. One2One BodyScapes has helped many clients, including older adults, to maintain a regular exercise routine and make fitness a priority in their lives.
I’ve been training at Bodyscapes for two years and am so happy with the results. My trainer Julie sets up programs which align with my goals and makes sure I am doing the exercises safely and correctly. She pushes me to challenge myself and I feel comfortable asking questions and trying new exercises. The gym has trainers with years of experience who care about their clients. It is a great environment to reach your fitness goals!
This is a great gym. I started coming here in the hopes of getting in better shape and to give exercise more priority in my schedule. It was really a great decision. The trainers are knowledgeable, motivating, and attentive to having you learn good form. I have worked with a number of different trainers over the years and have been happy with the gains in my strength and overall fitness. I look forward to my sessions and recommend that you give them a try.
I have been working out at One2One BodyScapes for over twelve years. Working with a personal trainer is motivating, and the trainers I have worked with always find ways to accommodate whatever issues and pains I have (and at eighty, I have my share). Working around other clients feels supportive rather than competitive. I do not make excuses to avoid going, which I might if I belonged to a conventional gym.