Trainers near Wheeling

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“Very clean not over crowded. I never felt like I was being judged. Always greeted with a friendly smile by Laura, one of the personal trainers. If I didn’t have to move I wouldn’t have canceled my membership.“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“Extremely convenient for being right on the floor below my place of work. Very peaceful and never crowded, plus 24/7. The management is very helpful, friendly, and relaxed.“

“The place stands out. It has a gym, swimming pool, palettes, a huge tennis court, and a spa. It is completely equipped for a workout. Huge dressing room and clean bathroom.
High-end place and quiet, has a computer area, and a coffee shop.“

“If you’re looking for a program that offers personal training customized to your level of fitness and oriented to your personal goals, Ultimate Fitness is your go-to. I train with Justin 3 times a week. He mixes it up and challenges me in every session. Every couple of weeks, he measures that progress, as he has a machine that measures percentages of fat, muscle, etc. Seeing results not only in the mirror or scale, but measured body fat/muscle percentages, holds everyone accountable. This approach allows you to chart your progress as you go and, if needed, make adjustments. It’s all about challenging me to reach my goals but, unlike some of their competition out there, Justin and his team have a friendly enough and down-to-earth approach so that I don’t think twice about being consistent and keeping with the 3-day a week schedule. 5 stars, so far. Keep it up, Justin!“

“The instructors are highly skilled and compassionate, adapting instruction to each student's ability. The class environment is welcoming and supportive, and the training significantly enhances students' confidence and ability to defend themselves effectively.“

“Love the Exercise Coach and it's method. There is no hiding behind the results as everything is measured on the machines you use so you can see your results from one session to the next. Having that feedback while lifting/pushing/pulling the weights is extremely motivating. Also the technology used on the machines allows you to just inch up the weights each time vs. in a gym where many times you need to move in increments of 5lbs which can be too big of a jump so you never can increase the weights you are using. With the Excercise Coach machines you can slowly increase the weight and continue to get stronger.
The coaches are also excellent and keep you motivated and in good form.“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“I’ve never been so happy at a gym. Amazing customer service, cleanliness, amenities, and group fitness classes. I mainly joined for the group fitness classes and I love the variety! I would highly recommend to all my friends and family!“

“Greg is amazing! . Patient, knowledgeable and never boring!!! Definitely makes a difference in how you can feel.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“As a 46 year old, recently diagnosed with lumbar arthritis, I knew I had to get my health care back in order. Fast Forward Med Rx program! $150 for 10 sessions with a trainer!! Fabian is kind, but fair! Exercise isn’t my favorite activity, but with his guidance I am feeling capable again! I will likely join after I finish and keep going! Thank you Logan and Fabian! I’m sure there are others, but very pleased!“

“Outstanding gym. The new owner and management—getting after it, big time. The place looks sharp, cleaner than ever, and well-organized. 24/7 access means no excuses—get in, get it done, any time. Great location, great people, great environment. Good vending machine options. Highly recommend.“

“Really creative and motivating drills! Great experience training our high school tennis player. Mindee and staff really care. Thank you Mindee.“

“I cannot say enough positive things about WIN athletic club. For starters, the owners Erika & Kris are the kindest most caring accommodating people I’ve ever met. I’ve gone to a lot of gyms over the years & I’ve never been to one where the owners remember everyone’s names and greet us every time! As a matter of fact, I can’t recall a single gym where I even met the business owners ?‍♀️

It truly feels like a tight loving family community, and the social aspect of the group classes is really nice. Especially since I didn’t know many people in the area when I moved here, I felt welcomed immediately. The 1 person I did already know from the area when I first moved to the north shore, also loves WIN athletic club and more specifically the Gruner’s. Such a fun coincidence.

I started working out here after taking a long hiatus from the gym (pregnancy + 1st time mom!). I was extremely weak & slow & uncoordinated with little to no core strength and the trainers never made me feel bad about not being as in shape as the other people in the class. Every coach whose class I took offered appropriate modifications, encouragement to stick with it, and just a really positive vibe. I have always loved HIIT classes and I appreciate the variety and different format each of the instructors bring to their classes.

Now after a few months of coming I am in better shape, I’ve lost more of my baby weight and starting to get more muscle definition, I feel more energy, and I can actually keep up with the classes! I’m excited to keep getting stronger. I feel my confidence is higher since having a baby and not feeling like myself in my own skin for a long time postpartum.

The last thing I should mention is the kids club. The child care is top notch. My son never wants to leave when we come here! On days I don’t work out, he’ll be eating breakfast and tells me he wants to go to the gym today! The staff is so loving and so good with him, it puts my mind at ease to know he is having fun playing while I take some time for myself to workout and shower/get ready for work.

If you are looking for a good workout, with childcare you can trust, and a gym that feels more like your neighborhood “Cheers” bar (but a lot healthier ?) look no further, this is the spot for you.“

“As a long time cardio addict looking to gain more strength, I found Johnny through a friend’s strong recommendation. Over the past several months, he has taught me how to use my body more effectively, and through the work we’ve done together, I find myself feeling better and stronger everyday. Grateful to be working with him and highly recommend it to anyone looking to push themselves to the next level!“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“After have my babies and not working out for 9 years I knew it was time. I have been working with Joe for nearly a year now and couldn’t be happier! He genuinely cares about your health and goals; customize the workout that fits you and knowledgeable about food/diet! He works with you to achieve what you are looking for in a healthy way. I couldn’t ask for a better trainer than Joe!!“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“I am so happy with my membership at this location! The staff keeps the women's locker room very clean, the hours are convenient even though it is not open 24 hours, and I feel safe when I am working out. The black card membership is worth it! Being able to use the water massage chairs plus the standard massage chairs after a long workout or just when I need an extra moment of relaxation for my sore muscles is amazing. Not having to worry about paying for usually expensive massages plus having access to the countless gym equipment keeps me coming back . I will definitely renew my membership. Thank you to the staff and team for making this location so great!“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“All practitioners (Paolo, Iryna and Jeany) as well as the manager (Michelle) at Glenview StretchZone are great. They have significantly helped me improve the range of motion in my legs as well as my abductor muscles. They always take their time. It is definitely worth your time and money to get these stretches done.“

“I am traveling for a family event in the area so decided to drop in to Pavillion for a quick training session. I compete in the Pan American Masters weightlifting championships within a month so my needs were for free weights and bumper plates. Pavillion has a fantastic set up with Hammer Strength half and full racks with weightlifting and deadlifting platforms. The locker rooms are great as well with no personal lock needed. Amazing facility and worth the minimal guest fee! Thank you Elk Grove Village for providing a great facility for the needs of your community!“