A1 One on One Personal Training Center

$ • Personal Trainers

1844 Techny Ct, Northbrook, IL 60062

About A1 One on One Personal Training Center

A1 One on One Personal Training Center is a reputable business known for its excellence in helping clients reach their fitness and wellness goals. They offer personalized training approaches, tailoring programs to each individual's specific needs, whether it's recovering from an injury, losing weight, or building muscle. The trainers are highly skilled and knowledgeable, providing private, one-on-one, group, and in-home training sessions. Clients have reported positive experiences with the trainers, praising their ability to push them past their comfort level while ensuring a sense of accomplishment. The facility is clean, well-maintained, and has friendly and engaging members. One trainer, Dave, has received particular recognition for his expertise in stability work and his ability to create diverse workouts that keep muscles growing. A1 One on One Personal Training Center has been serving the Northshore area for a significant period, making it the longest-running training center in the region.

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Reviews for A1 One on One Personal Training Center

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  • Jun 2023

    I’ve been working with David for the past two years, and he is very good at pushing you slightly past your comfort level. After a session with him, I feel very good and a sense of accomplishment in my journey to reach my goals.I would highly recommend using David’s services.

  • May 2023

    The trainer is knowledgeable and tailors my workouts to my individual needs and goals. The place is clean and well-maintained, the other members friendly and engaging. I am having an excellent experience and will continue my fitness journey there.

  • Aug 2022

    I have been going to Dave for the past 3 months now and Feel great. He is very knowledgeable when it comes to working out and stability work. I do a new workout every time so it is not boring and keeps my muscles growing at my age. If you are looking for a trainer that knows his stuff try Dave, you will no be disappointed.

Hours

Monday: 6AM - 9:09PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available good for kids private lot parking bike parking

Location

1844 Techny Ct, Northbrook

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