Yoga near Longwood

“I loved the vibrant colors and decoration of the locale. The instructors are kind. I really enyoyed my practice. I will be coming back.“

“I love this gym!!! Staff is always so helpful and friendly, special shout out to Ali and Maya for giving such kind/encouraging greetings! LA is so so well taken care of and clean. It genuinely makes me more excited to go workout. Couldn't recommend it more.“

“Leigh Ann is wonderful. After sitting at a desk all week the knots are terrible. Leann works them right out!! Best massage! So relaxing! Highly recommend!!!“

“Kristen is the best yoga instructor I have ever worked with. She taught me how to make a yoga practice my own and how to get the most of out of it. She’s also a wonderful human being. I am so glad I met her and strongly recommend her.“

“Excellent place to strengthen spiritual and physical health. Thank you girls God Bless you. I ordered a mega pina colada tea“

“Tony really knows what he’s doing. He found tension I didn’t even realize I was holding and explained everything in a way that actually made sense. I noticed a real difference after just two sessions!!“

“If there is someone in your life that you care about that is struggling with trauma or PTSD, please refer them to Winter Park Massage and Wellness. Those kinds of stressors show up physically in the body and most people experiencing it try to just push through. Stephanie and Justin are amazing! They are experts at healing the body. This is there specialty. It's not like a franchised massage space- it is expert, specialty body work that helps also heal the soul. I highly recommend!“

“I am so grateful to have found Breaking Barre! I’ve been a member for several years and always look forward to the fun and challenging workouts they offer. The instructors are so encouraging and the variety of classes, movement and music keeps me motivated to take multiple classes weekly.

I recently experienced some knee pain from a trip that involved hiking many miles daily for a few weeks. As soon as I got back and resumed my barre classes again, my knees immediately began to feel better! It felt so good to really stretch my legs in the Barre Core and Stretch Class, then during a Bounce Class on the mini-trampoline my knee pain went away completely and has been gone since. Bounce Class was actually the best thing for it, with an additional bonus that it’s a blast to do! I highly recommend it, along with all of their other classes?“

“Who knew the right kind of yoga, modifications and instructor could alleviate chronic back pain, make you stronger, result in weight loss, and tone you up! Not to mention the mental health benefits from the focus/mind clearing/centering/deep breathing. I never in my wildest dreams thought I could do yoga! But when my chiropractor referred me to Krista, I gave it a try as a sort of physical therapy and it worked because it broke up all the built-up fascia in my body, among many other reasons.Krista is in tune with what each individual needs and has the medical knowledge to modify our movements and create custom practices for each (even though the overall routine is the same) based on whatever body issues we have.I love the mysore style classes because she works with each of us one-on-one throughout our practices. It’s like having a medical-based personal trainer in a group setting. If I do yoga or pilates with any other instructor, it hurts my back and knees, but with Krista’s guidance, form correction, education, caring nature, and modifications, I can do both!“

“I went for my first time to a sound healing class. So interesting, I will definitely be back.“

“I recommend this place for anyone who wants to improve physically or mentally. I can see my son’s progress over the last few months. I was inspired by Master Robertson and joined classes myself. I am still conditioning my body but my spirit is in much better place already. I feel stronger, empowered and proud. Thank you, the entire Team is the best!“

“I started with the new student special offer and got to try a variety of classes that they offer. The instructors are knowledgeable, patient, attentive and provide alternative poses with props too (such as blocks, bolster, rope). From dynamic flows to restorative practices, each class offers something for yogis of all backgrounds and fosters mind-body harmony.“

“Love Love Love. Met this yoga class, these lovely people 18 years ago. Incredibly grateful.“

“Dr. Nguyen is a true professional and has a great bedside manner. His staff is friendly and efficient. The cost point for this level of care was surprisingly reasonable. My issue was addressed in the first session with follow up needed for total remission.“

“I highly recommend Tru Pilates & Yoga Studio! Pilates has changed my life, my posture is getting better and I feel great! Tina is awesome, she is very knowledgeable and makes the class & workouts super fun. Best Pilates studio EVER❤️“

“The receptionist was excellent. They were very welcoming and provided assistance. The physician clarified everything, listened, and comprehended my worries.“

“The first time I went to Laura I was in a lot of pain from my hiatal hernia. I could not bend sideways without my stomach spasming. After three sessions with this amazing Structural Energetic Therapist I was 95% pain free. I was so blessed to have found her. We are fearfully and wonderfully made.She also helped me release something emotionally that had taken over my life. Just one session and I was able to let go of something that was no longer serving me. Laura has a one of a kind skill set. I am so thankful she has also become a very special friend that has helped me realize my own inner healing power of just using the right words. Mindset is everything!!!“

“Awesome yoga studio in Lake Mary/ Heathrow area. I take classes here with my mom when visiting. The studio is clean and comfortable. They provide a padded floor in the studio which is much better for your joints than a hard floor. All the teachers I've had have been great. Definitely will continue supporting this place!“

“I recently completed my 100th class and plan to continue. I joined for health reasons, and my sciatic nerve pain healed. It's amazing! Anyone who gave less than 5 stars must have their reasons, but overall, the group is solid. The instructors are caring, knowledgeable, and always offer modifications. I'm happy to be a member and have recommended it to all my friends and family.“

“This is an amazing martial arts school to learn Kung Fu. The instructors are exceptional and my kids absolutely love going.“

“This gym is fantastic! The equipment is clean and well-maintained, and there’s a great variety for both strength training and cardio. The staff is friendly, helpful, and always welcoming. The atmosphere is motivating without being intimidating, making it a perfect place for beginners and experienced gym-goers alike. Highly recommend!“

“I travel occasionally for work and have been to many la fitness, this one is extremely well ran. Great equipment and staff, specially Taheim. He is very helpful, and accommodating. Their customer service was top notch.“

“I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!“