The Yoga Shala

Aug 2023

Krista is an excellent teacher. She directs you personally, one-on-one during class and explains the benefits of the poses. She's very encouraging and you feel cared for in her classes. After practicing Ashtanga yoga, I can see how this would be a lifelong journey for your body and your mind. I feel extremely strong after each class and I can only imagine how that will grow over time.

Aug 2023

Krista is an excellent teacher. She directs you personally, one-on-one during class and explains the benefits of the poses. She's very encouraging and you feel cared for in her classes. After practicing Ashtanga yoga, I can see how this would be a lifelong journey for your body and your mind. I feel extremely strong after each class and I can only imagine how that will grow over time.

Feb 2023

I met Krysta in 2014 on my early practice days and always loved her guidance. Currently I live in a small beach town about an Hour away from the shala and with no Mysore practice. When you practice alone it sometimes gets really lonely. I miss the connection and sometimes I really need someone to hold me accountable. Mostly for this reason I joined the Zoom Mysore with Krista. Oh well, I really got way more than I expected. Under her watchful eye with her great verbal cues, I felt as if she was standing behind me every breath, and was even surprised in one of those nemesis asanas that you kind of try to rush through when “no one is watching “ she was actually watching...read full review