Yoga in Altamonte Springs

“The gym itself is ok, it's the selfish people that go there. They waste time sitting on the machines using their phones while others are waiting. Please put up signs about cell phone use on the machines.“

“This is a very special studio. Having only started yoga just 3 yrs ago, I cannot express enough how lucky I feel to have found Altamonte Yoga and Yoga University. Every single teacher is phenomenal and experienced in their practices. I didn’t realize how badly I needed this my entire adult life and this place was instrumental in helping me physically and psychologically in getting through the care taking of my mom and ultimately her passing. I don’t know if I’d be as addicted to hot yoga if I had started at another studio. I feel strong, much more grounded and when I leave, my attitude and feelings that were throughout the day or just starting the day morphed into a positive outlook that we all need as a whole society. These lovely people really care and will guide you through any level of practice. Just show up and you’ll see. Thank you for being here on my path.“

“My experience with Clubs Pilates Altamonte Springs has been good one. I have enjoyed taking the classes with the instructors at this club. To my understanding, there's a baseline guide that all instructors use. The variety of approaches to executing the techniques/positions according to the different baseline levels has been educational and enlightening to my practice of pilates.“

“Tina has over 30 years of experience in yoga and Pilates. She cannot be compared to any other instructor. You cannot put a price on her ability to teach or the experience and wisdom that she passes to her students during every minute of every class. Every class I attend, she teaches me something new. Every class holds new enlightenment, growth, strength, motivation and a hunger for more. More progress. More evolution of self. Newer goals of empowerment. I will follow Tina anywhere and continue to receive her training. Pilates, yoga and weight training with Tina goes far beyond the physical. She guides you to really connect with your mind, body and breathing. There is so much more than just exercise going on. We are not just working out. We are meditating, grounding ourself, releasing stress and strengthening our bodies and minds simultaneously. You enter her classroom tired, exhausted and stress out. You emerge stronger, calmer, energetic and happier. I truly feel like a weight has been lifted off me after every class. When class ends, I can’t wait for the next class. I wish I could attend class daily. To me her studio is like a church, and she’s my priest. I went to her class to strengthen my core and increase my flexibility. I never imagined my mind and spirit would benefit so much. Her class has healed me. Her strength has given me strength. I am eternally grateful to her for that.“