About Altamonte Springs Yoga
Altamonte Springs Yoga is a welcoming and inclusive studio that offers a variety of yoga programs for individuals of all ages and skill levels. The studio's mission is to support each student's unique journey to personal growth, well-being, and happiness. With classes, workshops, and teacher training programs, including Vinyasa, Hot, and Hatha styles, there's something for everyone. The studio is conveniently located in Westmonte Plaza and is easily accessible. Reviewers praise the studio's clean and organized facility, excellent instructors, and affordable prices. One reviewer was particularly impressed with the Gentle Flow class, which catered to their specific needs due to arthritis and lower back issues. Overall, Altamonte Springs Yoga is a great choice for anyone looking to improve their physical and mental well-being.
I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
I love this place! Aimee, Tesha and Julie are excellent. It's very clean and organized. Everything is done online. The owner Linda always responds to my messages and they have great prices.