Reviews for Altamonte Springs Yoga

Oct 2023

I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
Oct 2023

I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
Dec 2022

I love this place! Aimee, Tesha and Julie are excellent. It's very clean and organized. Everything is done online. The owner Linda always responds to my messages and they have great prices.

Hours

Monday: 10 - 11AM
5:30 - 8:30PM
Tuesday: 5:30 - 8:30PM
10 - 11AM
Wednesday: 10 - 11AM
5:30 - 8:30PM
Thursday: 5:30 - 8:30PM
10 - 11AM
Friday: 5 - 7PM
10 - 11AM
Saturday: 7:30 - 11AM
Sunday: 8AM - 12PM