About Altamonte Springs Yoga
Altamonte Springs Yoga is a welcoming and inclusive studio that offers a variety of yoga programs for individuals of all ages and skill levels. The studio's mission is to support each student's unique journey to personal growth, well-being, and happiness. With classes, workshops, and teacher training programs, including Vinyasa, Hot, and Hatha styles, there's something for everyone. The studio is conveniently located in Westmonte Plaza and is easily accessible. Reviewers praise the studio's clean and organized facility, excellent instructors, and affordable prices. One reviewer was particularly impressed with the Gentle Flow class, which catered to their specific needs due to arthritis and lower back issues. Overall, Altamonte Springs Yoga is a great choice for anyone looking to improve their physical and mental well-being.
This is a very special studio. Having only started yoga just 3 yrs ago, I cannot express enough how lucky I feel to have found Altamonte Yoga and Yoga University. Every single teacher is phenomenal and experienced in their practices. I didn’t realize how badly I needed this my entire adult life and this place was instrumental in helping me physically and psychologically in getting through the care taking of my mom and ultimately her passing. I don’t know if I’d be as addicted to hot yoga if I had started at another studio. I feel strong, much more grounded and when I leave, my attitude and feelings that were throughout the day or just starting the day...read full review
Tonight I took my first hot yoga class in a long time with Tesha and it was absolutely incredible! She was a very hands-on teacher and made wonderful adjustments to help even in my practice. She kicked my butt! I absolutely loved her and I will be back.
I attended Julie's hot yoga class on my birthday and left feeling profoundly grounded and at peace. It's evident that she pours her heart into her classes and her soul into the practice. Thank you, Julie—I will definitely be back!