About Urban Ōm Power Yoga
Urban Ōm Power Yoga is an exceptional yoga studio located in the Lake Mary/Heathrow area. The studio is clean, comfortable, and features a padded floor that is gentle on the joints. The instructors are highly skilled and provide a supportive, positive environment for students of all levels, from beginners to experienced practitioners. The classes, both heated and non-heated, are praised for their great quality, and the studio's overall atmosphere is described as having a "good chill vibe." Clients have reported significant benefits, including improved flexibility, better management of knee and back issues, and a deeper mind-body connection. The studio's commitment to excellence is evident in the high level of instruction and the overall quality of the experience, making it a favorite among local yoga enthusiasts.
Urban Om’s YTT program was truly a transformative experience—unlike anything else I’ve seen offered in the yoga world. From start to finish, it felt deeply intentional, heart-led, and refreshingly different in the best way.
This training not only deepened my understanding of yoga but also helped shape who I am and who I want to be as a future teacher. It gave me the space to grow—both on and off the mat—and to connect more honestly with myself and my practice.
Lori and Ela are absolutely incredible at what they do. Their knowledge, presence, and authenticity created a learning environment that felt safe, empowering, and inspiring....read full review
I really enjoy going to Urban Yoga. The studio has a peaceful vibe and the instructors are amazing—super friendly and helpful. The classes make me feel relaxed and recharged.
I have fallen in love with Power Yoga. It's a great workout that encompasses range of motion improvement, strength building, and mindfulness all in one class. The studio and staff are friendly and inviting. The members become friends over time. And there are personal touches everywhere.