Physical therapy in Washington

“Had a great experience at Thesis. Was completely new to strength training and learned a lot from my trainer Hurus. Every is kind and encouraging.“

“I am a gym owner and my members and I receive outstanding care from DPP. The physical therapists are knowledgable, creative, fitness-forward, and extremely personable so that you look forward to going in. I've seen excellent improvement from being in their care and they do so much good work in the community hosting free seminars to help people all over the DMV area as well!“

“Dr. Katey was amazing throughout my ankle recovery! She was knowledgeable, encouraging, and genuinely cared about helping me get back to 100%. Thanks to her, I’m on track to climb Mt Kilimanjaro only a few months after my surgery. I highly recommend her to anyone looking for an outstanding physical therapist!“

“I can’t thank Sheri at District Performance & Physio enough for helping me get back to doing CrossFit at full capacity after dealing with a chronic low back injury. For the first time in a long time, I’m able to lift the weights I want and get through workouts without constantly having to scale movements.

At the beginning, Sheri used dry needling to help calm my back down, then built a recovery plan around my goals. Since I’m at CrossFit five days a week, she made sure my exercises fit into my schedule instead of giving me a bunch of extra work. She really listened to what I wanted to get back to, and the plan felt realistic, which made it easy to stick with.

I highly recommend Sheri. She genuinely cares, takes the time to listen, and tailors everything to your goals and lifestyle. I’m so grateful for everything she did to help me get back to doing what I love.“

“I went in for a 'fix' to a groin muscle and came out with much more, namely significantly improved mobility, strength, and coordination. Anthony did not lose focus on the initial issue yet provided treatments and exercises to improve structural weaknesses in order to reduce the risk of injuries. He was responsive to how I progressed during sessions and to my enquiries inbetween. He is both charismatic in conversation and cerebral in his explanations. Perhaps more importantly, he is someone I trust to poke needles in me. The bottom line is that his treatment and exercise program have worked on me. If and when something else on my body needs treatment (I am approaching 50), I will look Anthony up first. (And if he is unavailable look for somebody else from MovementX, having also had a favorable experience with another physio there who had since left.)“

“Dr. D is an excellent physical therapist. Intuitive, confident, and kind. Best PT I’ve ever worked with!“

“Deeply appreciate the kind advocacy, effective treatment, and amazing staff. I felt listened to, understood, supported, and i feel better!“

“Release is an excellent PT practice and I can't recommend them enough. Mia has been great at identifying and resolving a nagging shoulder issue for me. She is incredibly easy to work with, knowledgeable, and creates a calm welcoming environment. Our family used Release for several different problems over the last few years and they are always our first call.“

“Dr. D is an excellent physical therapist. Intuitive, confident, and kind. Best PT I’ve ever worked with!“

“Had 5 sessions of PT because of a pinched nerve and I am healed now! Carlos was fantastic! He was attentive to my needs, changing exercises as I improved, and provided a welcoming environment. Would recommend to anyone!“

“Dr. D is an excellent physical therapist. Intuitive, confident, and kind. Best PT I’ve ever worked with!“

“I had a great experience here working with Jon! He’s approachable, kind, and incredibly knowledgeable - I always walk into healthcare settings hoping to feel seen and heard, and this place absolutely delivers on that hope. 10/10!“

“I suffered from a torn meniscus which was not bad enough for surgery. Trupti helped me heal and get back to running, something I didn't think would be possible!

I picked Trupti because of her deep expertise with this injury and her expertise in helping runners become active again. She is extremely detail oriented and spots even the smallest issues in your body, which allows her to design a very tailored program to recovery. Trupti's plan included exercises, stretches, manual therapy, and physical coaching. I was able to go pain free and then back to running in a few months which was very fast.

I highly recommend her!“

“I had the privilege of working with the incredible physical therapy team at MedSTAR Health Physical Therapy at Navy Yard during my Achilles rehab, and I cannot recommend them highly enough. From day one, they exhibited unparalleled professionalism, expertise, and genuine care. The team tailored a rehab program that was not only effective but also motivating, keeping me engaged throughout the process.

Their attention to detail in assessing my progress and adjusting my exercises accordingly made all the difference in my recovery. They didn’t just treat my injury—they empowered me with knowledge about proper technique, mobility, and long-term injury prevention.

Beyond the technical excellence, the atmosphere they created was welcoming and positive. Every session felt like a step toward regaining not just my physical strength but also my confidence. Thanks to their guidance, I’m well on my way to full recovery and stronger than ever.

If you’re looking for a physical therapy team that’s knowledgeable, compassionate, and results-driven, MedSTAR Health Physical Therapy at Navy Yard should be your top choice. They truly go above and beyond for their patients.“

“Dr. D is an excellent physical therapist. Intuitive, confident, and kind. Best PT I’ve ever worked with!“

“Therapydia DC is amazing! Rob took me from completely debilitated post surgery, to better than new strength and flexibility. When Rob wasn’t available, Josh would expertly pick up the Pace and keep the improvement going. Highly professional and personalized service, strongly recommend.“

“Active Health Solutions has been a lifesaver for my injured ankle. Having physical therapy done at home took all the stress out of recovery. No driving to appointments, no waiting rooms, just focused, professional care on my own schedule! I've felt genuinely listened to, and my progress has been steady. Highly recommend to anyone who wants quality PT without the hassle. Five stars!“

“Very competent staff, well-organized office, friendly and welcoming. And I have complete confidence in Dr Diamond’s medical evaluation and recommendations.
Thank you!“

“Dr. Andrea knows exactly what to do with my crooked spine. She is super strong, insanely intuitive and really works to make me stronger and on a long term, healthy track. She listens, works with you, very hands on and cares. I would recommend her and have, to anyone for any part of your structure that needs help!“

“I completed my Gyrotonic certification course at Elements Fitness & Wellness Center, and it was truly an amazing experience.
The studio is absolutely wonderful, and every instructor there is incredibly professional and knowledgeable. I was also deeply impressed by the positive energy from all the clients I met during my time there.
It’s such a supportive and inspiring environment, and I’m so grateful I had the opportunity to train here. Highly recommend!“

“I've been seeing Kat for about 8 months for multiple issues like low back pain, achilles tendinitis, and knee issues. She is incredible at what she does. Most importantly, she does hands on work (including dry needling, cupping and other things) which helps you get immediate relief, while also accompanying this with an excersie plan. You'll get a full hour of 100% attention to you and only you. Highly recommend Pure Sports and Kat!“

“Dr Rob and the whole staff is incredible! Everyone is so so friendly and I look forward to my visits. I’ve been going for my frozen shoulder, and Dr Rob is like a magician who always seems to know what’s wrong before I tell him. I can not recommend this practice more highly!!“

“POTSies & Long Covid Sufferers; this is the place for you!!

#1 if you mask, your provider will automatically put on a K-95 mask! So grateful for this practice

Next, Mollie Kam is the most knowledgeable provider I’ve ever seen on pots, dysautonomia, long covid, hyper-mobility, and FND! She has helped me build up an incredible team of competent providers that actually understand my conditions.

Nura has gone above and beyond to support my pelvic floor needs. They are gender affirming, trauma-informed, and work closely with Mollie to ensure holistic care! As a trans person it makes a huge difference to have a queer pelvic floor provider.

I cannot recommend this practice enough! If you’ve been doing PT elsewhere and getting worse, don’t give up hope, Set might be able to help!“

“I’ve been seeing Anne for a couple of years now and she is amazing! She always listens carefully to my complaints and find a way to relieve the pain. I completely trust her approach (rolfing and visceral manipulation). The feeling of freedom and soothing in my body after each session is incredible and it doesn’t fade away like other approaches or practitioners I tried. Even if I’m still learning from my body, I can definitely tell that the physical and overall wellbeing is sustained. She loves what she’s doing, cares for her patients and loves mentioning her teachers and keeps up with training even if she’s already very skilled. I’m so grateful to know her and I couldn’t recommend a better body therapist.“

“Jordyn & Lacey are fantastic! The way they poured into my Physical therapy daily helps me so much! I couldn’t lift my leg/hip when I first came in. I was scared , intimidated and unsure.

I left confident and ready to attack life again . Ladies thank you for building me up inside out. I’m ready for the summer because of you. I’m going to miss you both.

Micah & Kirk!! God bless you and may you continue to heal the masses forever!!“