About District Rolfing Structural Integration
District Rolfing Structural Integration is a specialized hands-on therapy that can help improve your overall well-being. Rolfing is an advanced technique that focuses on postural alignment, sports and performance enhancement, and recovery from injuries, pain, and trauma. The experienced practitioner, Anne, combines myofascial work, targeted touch, and movement exercises to help reset the body's nervous system and proprioception (awareness of one's body in space). She tailors the sessions to each client's comfort level, ensuring a pain-free experience. Clients have found Rolfing to be effective when other modalities, such as physical therapy, massage, or chiropractic, have not provided lasting relief. Anne is praised for her intuitive and professional approach, taking the time to observe and understand each client's unique needs before designing a personalized treatment plan. Many clients have reported significant improvements in their range of motion, reduction in chronic pain, and enhanced body awareness after just one or a few sessions with Anne. She is known for her ability to address a wide range of issues, from standard problems like shoulder pain to more complex conditions like post-COVID shortness of breath. Clients appreciate Anne's dedication to continuing education and her willingness to work with clients of all backgrounds, including bodybuilders. She is described as skilled, intuitive, and professional, with a focus on helping her clients feel better and move with ease.
I didn't know anything about Rolfing before hearing about it from Anne. She posted about her work in a Facebook group where people where exchanging information about practitioners that helped with their back pain. I decided to give it a try and even after my first session with Anne felt a remarkable difference. It was really noticeable! So I signed up for the 10 session Rolfing course and it not only helped me with my back pain, it improved my breathing, my body awareness, my posture, my walk and more. I would really recommend Anne very highly. What's best about Anne is that she studied a number of different techniques. I met her in Thailand while she studied with a Thai master. So even after our ten Rolfing sessions were completed, I continued to visit Anne for her body work or Thai Massage techniques. Since she knew my body so well by this time, she knew exactly with kind of technique to apply to address a certain issue. I love that about the work she does. She's able and skilled to assess, knows how to address it and apply the correct technique. Living in Thailand, it is easy to get Thai massages everywhere but none are as specific and pinpointed and tailor made as Anne's. Over a period of a year I must have done more than 25 sessions with her and in all my experiences with other practitioners (I used to go and see Chiropractors quite regularly before meeting Ange) I have never ever received such fantastic results. I highly recommend Anne. I understand that the type of work is not for every type of problem or issue but she'll tell you if she's not the right therapist for you.