“Pumping Up the Praise for ATP+ATP+ isn't just a place to sweat, it has been a haven for me to raise my level of physical fitness.Drew, Dylan, Brandon & Joe: These aren't your average drill sergeants barking orders. They're knowledgeable coaches, understanding your goals and customizing workouts to push you past plateaus. Their thoughtful guidance and genuine encouragement make even the toughest sessions feel manageable and rewarding.The Facility: This place is modern, clean, and impeccably maintained. Top-notch machines/weights, sparkling bathroom, and a fresh, inviting atmosphere make staying motivated a breeze.The Classes: These classes are like having a personal trainer in disguise. Small class sizes and attentive instructors ensure you get the individual attention you deserve. Thankfully, they cater to all levels, making me feel welcome from Day 1(which was 2 years & 25 lbs ago)The Vibe: More than just a gym, ATP+ fosters a positive and supportive community. It's the kind of atmosphere where you leave feeling energized, not just exhausted.In a nutshell: ATP+ isn't just about getting fit, it's has created a healthier, happier me. It's more than just a gym, it is an investment in overall well-being.I wholeheartedly recommend ATP+ to anyone looking for a place to reach their fitness goals and feel amazing doing it.“
5AM - 6:30PM
222 Post Rd W, Westport
Trainers
“Love this workout and community! I've been an athlete throughout my life, but a series of injuries/broken bones and the business of two toddlers + full time work has kept me out of classes for the better part of a year. I've been going to F45 for 2 months, 2x a week, and it's re-lighting my fire and building my strength. Grateful!“
6AM - 7PM
1015 Post Rd E, Westport
Trainers
“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“
5AM - 9PM
330 Westport Ave, Norwalk
Trainers
“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“
6AM - 7PM
7 Fullin Ct, Norwalk
Trainers
“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“
7:30AM - 6:15PM
185 Main St, Westport
Trainers
“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“
6AM - 8PM
1362 Post Rd E, Westport
Trainers
“Gerardo is the best trainer I ever had. I highly recommend him, I really wish he was closer to my house, I would cancel my Equinox membership to join him!!“
8AM - 8PM
6 E Main St, Westport
Trainers
“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“
Open 24 today
8 Parkhill Ave, Norwalk
Trainers
“I have been exercising under Brian’s guidance for over 10 years now. What started as a journey into yoga has slowly grown into a practice incorporating various training and exercise disciplines crafted together in a perfect combination to address my physical needs and goals. Most recently I discovered that I had Lyme disease, the effects of which seriously hindered my physicality. But through Brian’s guidance over the past 6 months, I have regained much of my lost strength and balance allowing me to finally feel strong and normal again. Brian doesn’t stop at just the physical practice however. His approach additionally focuses on nutritional health along with meditative and mental centering skills to truly care for the entire being, not just the body. Brian has trained me through all the peaks and valleys in both my body and mind and his attentive nature means that each time we meet, he crafts just the right routine based on what’s happening for me that day, even if that calls for an extra 30 mins of meditation! I am very fortunate to have Brian in my life and look forward to training with him every week, even when he makes me do burpees!“
“Have been coming here for about 2 months for help with diastasis recti after pregnancy. I honestly didn't have high hopes because the DR felt so big to me but now it's vastly improved and almost gone! I've been working mainly with Noel, who is amazing- supportive yet challenging and explains everything simply. The whole staff is friendly and welcoming and I would definitely recommend this place to anyone.“
5AM - 8PM
1555 Post Rd E, Westport
Trainers
“Wendy is terrific! She pays attention to any aches or pains. Modifies the routine. Love my weekly session at Sherpa.“
“I’ve been training with David for a little over a year and can honestly say I’ve undergone a great transformation. The workouts are fantastic and have given me incredible strength not only physically, but mentally as well. I highly recommend giving Motivational Fitness a try - not only are the sessions gratifying, but David is very accommodating and can help you find time in your schedule to get in a great workout!“
6AM - 9PM
430 Main Ave, Norwalk
Trainers
“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“
“I am very happy with them, my son has only been training with them for 4 months and he has already won his first gold medal.“
10AM - 8PM
261 Main Ave 2nd floor, Norwalk
Trainers
“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“
5 - 10:30AM
515 West Ave, Norwalk
Trainers
“The coaches at F45, mostly Yvette and Nicole P., have really helped me out with modifying each activity as needed. I never feel bad if I can't do something that the class is doing. Now I can't stop going and Nicole has convinced me to knock out 2 classes in one day! I'm going to keep going so I can eventually take other classes.“
8AM - 7PM
340 Post Rd, Fairfield
Trainers
“Dr. John The Irish drwas really good help a lot with removing the pain in the lower backDefinitely recommending this place for any real serious pain relief“
5AM - 7:30PM
919 Post Rd, Fairfield
Trainers
“One of the best workouts I've ever done. Helps me quickly get back in shape for sports“
5AM - 10PM
5065 Main St, Trumbull
Trainers
“I had some good and bad experiences while attending there, especially with the personal trainer staff in the past. I truly think they can do better. It was sad to see they no longer have the gym there. But I understand why they had to get rid of it.“
5AM - 10PM
761 Main Ave, Norwalk
Trainers
“Very clean gym, very open and staff is always helpful and respectful. Perfect go-to gym.“
“Lots of therapists to choose from. I usually take a while to warm up when i start at a new place but the doctors were all very nice. I'd been to 3 different pt doctors and one for occupational therapy. All were very thorough. My one qualm with the PT is that they spend soooo much time on the laptop DURING the session. I almost wonder how they can assess me when they're looking at desktop more than me. My OT therapist was very hands on and attentive however. We spent one session with him literally holding my hands the entire time! It was actually comforting..i have RA and my hands suffer. The compression and warmth helps. Nonetheless, it was a decent place for what I was going for. I was just looking to learn some stretches and tips to combat my condition. Im just used to more personable therapy. When I need therapy for an actual injury, I think I'd probably go to my other place. Buy again they were good for what I was needing at this time.“
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