8AM - 7PM
340 Post Rd, Fairfield5AM - 7:30PM
919 Post Rd, Fairfield“F45 is hands down one of the best gyms I’ve ever been a part of. The amenities and equipment are in great shape and clearly well taken care of, which makes every workout smooth and enjoyable. The atmosphere is absolutely excellent. The gym is non-judgmental, motivating, and supportive. People of all different fitness levels are here, and everyone works hard while encouraging each other, which makes it such a comfortable and confidence boosting place to train.
The facility is always clean and well-maintained, which shows how much care goes into managing this gym. The staff is truly top-notch. Special shoutouts to Haley, Anthony, Dani, Andre & Greg for their energy, guidance, and genuine support. However, I have never had a bad instructor there!
If you’re looking for a gym that pushes you, motivates you, and makes you feel welcome at the same time, I can’t recommend F45 enough!“
“David is an incredible boxing coach. Every workout is well-balanced, challenging, and unique, which keeps me fully engaged and motivated every session. He knows how to push you to work harder while still making the workouts enjoyable.“
Trainers
Trainers
Trainers
“Took my son to see Dr. Mike and within the first visit, my 17 year old son’s knee was better so that he could continue wrestling. He could barely do a squat without it hurting before that. My son also throws a lot and Dr. Mike also loosened up the muscles in his arm so he could get a better range of motion to throw better. Do not hesitate seeing Dr. Mike.“